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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation (60) Observing Change Gil Fronsdal 2021.03.23 31:13 31:13
2021.03.23
Guided Meditation (61) Observing Inconstancy Gil Fronsdal 2021.03.24 32:39 32:39
2021.03.24
Guided Meditation (62) Constant Change Gil Fronsdal 2021.03.25 32:09 32:09
2021.03.25
Guided Meditation (63) Receptive to What Appears Gil Fronsdal 2021.03.26 32:03 32:03
2021.03.26
Guided Meditation (64) Freedom as Things Pass Gil Fronsdal 2021.03.29 31:23 31:23
2021.03.29
Guided Meditation (65) Continuous Arising and Passing Gil Fronsdal 2021.03.30 31:38 31:38
2021.03.30
Guided Meditation (66) Ease and Easing Up Gil Fronsdal 2021.03.31 32:16 32:16
2021.03.31
Guided Meditation (67) Sacred Absence, Sacred Presence Gil Fronsdal 2021.04.01 31:26 31:26
2021.04.01
Guided Meditation (68) Giving Attention Gil Fronsdal 2021.04.02 31:10 31:10
2021.04.02
Guided Meditation (69) The Goal in the Means Gil Fronsdal 2021.04.05 31:54 31:54
2021.04.05
Guided Meditation (70) No Past, No Future Gil Fronsdal 2021.04.06 31:51 31:51
2021.04.06
Guided Meditation (71) Radical Simplicity Gil Fronsdal 2021.04.07 31:51 31:51
2021.04.07
Guided Meditation (72) Stillness, Silence, Spaciousness Gil Fronsdal 2021.04.08 31:21 31:21
2021.04.08
Guided Meditation (73) Confidence Gil Fronsdal 2021.04.09 29:25 29:25
2021.04.09
Guided Meditation: Abiding in Mindfulness Gil Fronsdal 2020.04.03 26:45 26:45
2020.04.03
Guided Meditation: Abiding in Non-Desire Gil Fronsdal 2021.07.23 31:38 31:38
2021.07.23
Guided Meditation: Accompanying Mental Activity Gil Fronsdal 2021.02.08 35:12 35:12
2021.02.08
Guided Meditation: Accompyanying Gil Fronsdal 2024.03.06 31:58 31:58
2024.03.06
Guided Meditation: Acknowledge, Feel, Soften Gil Fronsdal 2009.05.10 07:36 07:36
2009.05.10
Guided Meditation: Active and Receptive Mindfulness Gil Fronsdal 2020.11.13 33:11 33:11
2020.11.13
Guided Meditation: Affirming Here Gil Fronsdal 2022.02.03 29:15 29:15
2022.02.03
Guided Meditation: Agitation and Calm Gil Fronsdal 2022.10.10 30:48 30:48
2022.10.10
Guided Meditation: Alert and Next to Nothing Gil Fronsdal 2020.11.01 36:03 36:03
2020.11.01
Guided Meditation: Alert and Tranquil Gil Fronsdal 2020.03.26 29:56 29:56
2020.03.26
Guided Meditation: Aliveness, Not Aboutness Gil Fronsdal 2022.06.24 30:03 30:03
2022.06.24
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