AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Metta and Wise Livelihood Nikki Mirghafori 2020.08.21 53:09 53:09
2020.08.21
Happy Hour: Metta/Loving Kindness for a Dear One Nikki Mirghafori 2017.09.13 53:11 53:11
2017.09.13
Happy Hour: Equanimity Supports Metta in Life and Practice Dawn Neal 2022.06.23 53:13 53:13
2022.06.23
Happy Hour: Embodying the Smile of the Buddha Within Nikki Mirghafori 2020.04.20 53:14 53:14
2020.04.20
Happy Hour: Loving the Questions Dawn Neal 2023.08.23 53:18 53:18
2023.08.23
Happy Hour: Metta as Abundant Space Nikki Mirghafori 2020.06.29 53:18 53:18
2020.06.29
Happy Hour: Metta as Mother Earth Nikki Mirghafori 2020.06.25 53:18 53:18
2020.06.25
Happy Hour: Refuge, Goodness, Spaciousness, and Grief Nikki Mirghafori 2019.11.06 53:18 53:18
2019.11.06
Happy Hour: Safety and Not-Self Nikki Mirghafori 2021.10.29 53:20 53:20
2021.10.29
Happy Hour: Compassion for a Benefactor Nikki Mirghafori 2021.02.03 53:20 53:20
2021.02.03
Happy Hour: the Body as the Basis of Friendliness and Goodwill Nikki Mirghafori 2020.09.14 53:20 53:20
2020.09.14
Happy Hour: Metta, Self-Love, and Self-Care Dawn Neal 2022.10.26 53:21 53:21
2022.10.26
Happy Hour: Non-Harming as the Basis for Metta Nikki Mirghafori 2020.07.24 53:21 53:21
2020.07.24
Happy Hour: "The Path of the Serpent Owl" Diana Clark 2020.01.08 53:21 53:21
2020.01.08
Happy Hour: Metta and Equanimity Nikki Mirghafori 2020.08.07 53:22 53:22
2020.08.07
Happy Hour: Planting and Cultivating Seeds of Kindness Dawn Neal 2022.11.08 53:23 53:23
2022.11.08
Happy Hour: Non-hatred Diana Clark 2020.05.05 53:23 53:23
2020.05.05
Happy Hour: Thanking Those We Take for Granted Nikki Mirghafori 2020.11.23 53:24 53:24
2020.11.23
Happy Hour: Wrapped in a Blanket of Metta Nikki Mirghafori 2020.10.26 53:24 53:24
2020.10.26
Happy Hour: Metta for Nature -- Including People Dawn Neal 2022.11.07 53:25 53:25
2022.11.07
Happy Hour: Loving Perception Nikki Mirghafori 2021.03.24 53:25 53:25
2021.03.24
Happy Hour: Embodied Receptive Metta Nikki Mirghafori 2020.09.07 53:25 53:25
2020.09.07
Happy Hour: Connection and Community Nikki Mirghafori 2020.09.25 53:26 53:26
2020.09.25
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
Happy Hour: Equanimity of Embodied Spacious Awareness Nikki Mirghafori 2020.11.04 53:29 53:29
2020.11.04
% buffered 00:00
Download

00:00

00:00