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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of the Body Andrea Fella 2020.08.11 20:51 20:51
2020.08.11
Guided Meditation: Mindfulness of the Body Diana Clark 2020.07.23 29:22 29:22
2020.07.23
Guided Meditation: Mindfulness of the Body Gil Fronsdal 2020.04.19 37:57 37:57
2020.04.19
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2021.04.22 32:12 32:12
2021.04.22
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2020.11.18 32:34 32:34
2020.11.18
Guided Meditation: Mindfulness of Thinking Dawn Scott 2020.02.26 41:53 41:53
2020.02.26
Guided Meditation: Mindfulness of THoughts Gil Fronsdal 2014.11.20 36:55 36:55
2014.11.20
Guided Meditation: Mindfulness Supported By Peace Gil Fronsdal 2022.04.28 28:38 28:38
2022.04.28
Guided Meditation: Mindfulness Which Includes Everything Gil Fronsdal 2020.11.20 29:51 29:51
2020.11.20
Guided Meditation: Mindfulness With Delight Gil Fronsdal 2020.12.20 37:06 37:06
2020.12.20
Guided Meditation: Mindfulness with Equanimity Gil Fronsdal 2020.12.28 32:25 32:25
2020.12.28
Guided Meditation: Mindfulness with Generosity Gil Fronsdal 2020.08.03 29:12 29:12
2020.08.03
Guided Meditation: Mindfulness with Goodwill Gil Fronsdal 2020.07.31 31:43 31:43
2020.07.31
Guided Meditation: Mindful of Absence Gil Fronsdal 2020.09.25 30:17 30:17
2020.09.25
Guided Meditation: Mindful of Desire Gil Fronsdal 2021.09.27 30:52 30:52
2021.09.27
Guided Meditation: Mindful of Here Gil Fronsdal 2020.07.13 30:55 30:55
2020.07.13
Guided Meditation: Mindful of Interest Gil Fronsdal 2020.12.02 31:07 31:07
2020.12.02
Guided Meditation: Mindful of Selfing Gil Fronsdal 2021.09.28 31:55 31:55
2021.09.28
Guided Meditation: Mindful of Sensual Desire Gil Fronsdal 2022.03.14 29:24 29:24
2022.03.14
Guided Meditation: Mindful of the Pleasant Gil Fronsdal 2021.07.06 31:56 31:56
2021.07.06
Guided Meditation: Mindful of the Process of Thinking Gil Fronsdal 2020.09.01 30:21 30:21
2020.09.01
Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana) Nikki Mirghafori 2020.10.06 29:59 29:59
2020.10.06
Guided Meditation: Mindful of Thinking Gil Fronsdal 2021.07.02 31:03 31:03
2021.07.02
Guided Meditation: Mindful of What is Obvious Gil Fronsdal 2020.03.23 28:23 28:23
2020.03.23
Guided Meditation: Mindful Recognition Gil Fronsdal 2021.06.28 31:05 31:05
2021.06.28
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