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Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Gratitude Circle Nikki Mirghafori 2021.10.01 56:26 56:26
2021.10.01
Happy Hour: Practicing Metta as Generosity Nikki Mirghafori 2021.10.04 46:56 46:56
2021.10.04
Happy Hour: The Joy of Awakening in the Moment and Releasing Entanglement Nikki Mirghafori 2021.10.06 52:15 52:15
2021.10.06
Happy Hour: Joy! Nikki Mirghafori 2021.10.08 51:09 51:09
2021.10.08
Happy Hour: Gratitude and Metta for Ancestors Nikki Mirghafori 2021.10.11 55:16 55:16
2021.10.11
Happy Hour: Metta for the Body Diana Clark 2021.10.12 44:40 44:40
2021.10.12
Happy Hour: Compassion Practice & The Breath (Tonglen) Nikki Mirghafori 2021.10.13 50:34 50:34
2021.10.13
Happy Hour: Collectedness Diana Clark 2021.10.14 47:17 47:17
2021.10.14
Happy Hour: Offering (Psychological) Safety to Self and Others Nikki Mirghafori 2021.10.18 54:38 54:38
2021.10.18
Happy Hour: Finding Phrases Diana Clark 2021.10.19 47:41 47:41
2021.10.19
Happy Hour: Listening With the Heart / Practice As Art Nikki Mirghafori 2021.10.20 -- --
2021.10.20
Happy Hour: Patience Diana Clark 2021.10.21 45:50 45:50
2021.10.21
Happy Hour: Change Nikki Mirghafori 2021.10.22 50:54 50:54
2021.10.22
Happy Hour: The Sound of Silence Nikki Mirghafori 2021.10.25 52:55 52:55
2021.10.25
Happy Hour: With a Gentle Hand Diana Clark 2021.10.26 45:24 45:24
2021.10.26
Happy Hour: Metta for Collaborators Nikki Mirghafori 2021.10.27 52:55 52:55
2021.10.27
Happy Hour: The Heart Looking After Itself Diana Clark 2021.10.28 44:54 44:54
2021.10.28
Happy Hour: Safety and Not-Self Nikki Mirghafori 2021.10.29 53:20 53:20
2021.10.29
Happy Hour: Creating Safety Diana Clark 2021.11.02 46:43 46:43
2021.11.02
Happy Hour: Metta offers safety for virtues and vulnerabilities Dawn Neal 2021.11.03 48:27 48:27
2021.11.03
Happy Hour: We're Open Loop Systems Diana Clark 2021.11.04 50:32 50:32
2021.11.04
Happy Hour: Kissing the Hurt Nikki Mirghafori 2021.11.08 47:42 47:42
2021.11.08
Happy Hour: Objectifying Ourselves Diana Clark 2021.11.09 55:17 55:17
2021.11.09
Happy Hour: Offering Autonomy to Those We Care About Nikki Mirghafori 2021.11.10 52:22 52:22
2021.11.10
Happy Hour: Keys to Happiness Diana Clark 2021.11.11 43:26 43:26
2021.11.11
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