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Title Speaker Date Length Length/
Date		 Actions
Dharmette: Insight (3) Mindfulness vs. Insight Gil Fronsdal 2025.05.21 14:27 14:27
2025.05.21
Guided Meditation: Following Awareness Gil Fronsdal 2025.05.21 30:33 30:33
2025.05.21
Dharmette: Insight (2) Foundation of Knowing and Sensing Gil Fronsdal 2025.05.20 14:13 14:13
2025.05.20
Guided Meditation: Calm Knowing, Calm Sensing Gil Fronsdal 2025.05.20 30:21 30:21
2025.05.20
Dharmette: Insight (1) Intro to Samadhi and Insight Gil Fronsdal 2025.05.19 12:37 12:37
2025.05.19
Guided Meditation: Stopping and Seeing Gil Fronsdal 2025.05.19 26:08 26:08
2025.05.19
Insight
Series
Gil Fronsdal 2025.05.19 29:35:00 29:35:00
2025.05.19
Buddha's Birthday Celeration - 2025 Gil Fronsdal 2025.05.04 30:12 30:12
2025.05.04
The Qualities of True Dharma Gil Fronsdal 2025.04.27 39:15 39:15
2025.04.27
Desires Gil Fronsdal 2025.04.26 31:29 31:29
2025.04.26
Dharmette: Samadhi (60) Letting Go of Unneeded Clinging. Gil Fronsdal 2025.04.25 11:52 11:52
2025.04.25
Guided Meditation: Shedding Snake Skin of Self Gil Fronsdal 2025.04.25 32:49 32:49
2025.04.25
Dharmette: Samadhi (59) Effortless Clarity Gil Fronsdal 2025.04.24 14:01 14:01
2025.04.24
Guided Meditation: Effortlessness Gil Fronsdal 2025.04.24 27:09 27:09
2025.04.24
Gil: Q&A Gil Fronsdal 2025.04.23 18:49 18:49
2025.04.23
Practice Notes: Being Attentive to your Practice Gil Fronsdal 2025.04.23 03:04 03:04
2025.04.23
Dharmette: Samadhi (58) Deepening By Releasing Gil Fronsdal 2025.04.23 13:09 13:09
2025.04.23
Guided Meditation: Relaxing Tension Gil Fronsdal 2025.04.23 30:07 30:07
2025.04.23
Guided Meditation: Calm Gil Fronsdal 2025.04.22 31:51 31:51
2025.04.22
Dharmette: Samadhi (57) Calm, Clear Mind Gil Fronsdal 2025.04.22 12:55 12:55
2025.04.22
Guided Meditation: Vast Awareness Gil Fronsdal 2025.04.21 31:35 31:35
2025.04.21
Dharmatte: Samadhi (56) Intro to Fourth Jhana Gil Fronsdal 2025.04.21 13:51 13:51
2025.04.21
Participating in Nature Gil Fronsdal 2025.04.20 42:18 42:18
2025.04.20
Dharmette: Samadhi (55) Peace in Third Jhana. Gil Fronsdal 2025.04.18 11:27 11:27
2025.04.18
Guided Meditation: Peace Gil Fronsdal 2025.04.18 31:23 31:23
2025.04.18
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