AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Morning instructions - body and breath View Retreat	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27
Morning Instructions: Body View Retreat	Gil Fronsdal	2014.12.09	43:45	43:45 2014.12.09
Morning Instructions: Being Close View Retreat	Gil Fronsdal	2015.03.23	25:27	25:27 2015.03.23
Morning Instructions: Aware of Awareness View Retreat	Alexis Santos	2017.03.23	12:29	12:29 2017.03.23
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Morning Instructions: Awareness Has No Location View Retreat	Andrea Fella	2017.03.24	14:06	14:06 2017.03.24
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Morning Instructions: Already Aware View Retreat	Andrea Fella	2017.05.12	11:13	11:13 2017.05.12
Morning Instructions View Retreat	Gil Fronsdal	2015.03.19	28:22	28:22 2015.03.19
Morning Instructions View Retreat	Gil Fronsdal	2015.03.21	27:20	27:20 2015.03.21
Morning Instructions View Retreat	Matthew Brensilver	2019.10.05	40:03	40:03 2019.10.05
Morning Instructions	Gil Fronsdal	2017.05.01	55:17	55:17 2017.05.01
Morning Instructions View Retreat	Gil Fronsdal	2017.05.01	55:17	55:17 2017.05.01
Morning Instructions	Gil Fronsdal	2017.05.01	55:17	55:17 2017.05.01
Morning Instruction: Reviewing the Factors of Enlightenment View Retreat	Matthew Brensilver	2025.06.21	42:49	42:49 2025.06.21
Morning Instruction: Radical SImplicity of Knowing	Gil Fronsdal	2017.05.11	33:02	33:02 2017.05.11
Morning Instruction: Noting Emotions & Mental States in Equanimity/Upekkhā View Retreat	Rev. Liên Shutt	2022.07.14	42:03	42:03 2022.07.14
Morning Instruction: Mindfulness of Embodiment View Retreat	Gil Fronsdal	2018.12.11	49:39	49:39 2018.12.11
Morning Instruction: Mindfulness of Body in Movements & Karunā View Retreat	Rev. Liên Shutt	2022.07.12	46:15	46:15 2022.07.12
Morning Instruction: Equanimity precedes Mindfulness View Retreat	Matthew Brensilver	2025.06.17	43:50	43:50 2025.06.17
Morning Instruction: Emotions View Retreat	Matthew Brensilver	2023.01.14	43:29	43:29 2023.01.14
Morning Instruction: Day 9 View Retreat	Gil Fronsdal	2021.05.25	47:53	47:53 2021.05.25
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Morning Instruction Day 4: Emotions View Retreat	Greg Scharf	2016.04.27	18:39	18:39 2016.04.27

Freely offered by Insight Meditation Center

Freely offered by IMC

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