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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
Actions
Dharmette: Satipaṭṭhāna (1) Introduction Gil Fronsdal 2022.01.03 17:16 17:16
2022.01.03
Dharmette: Satipaṭṭhāna (19) Awareness in Activity Gil Fronsdal 2022.01.28 12:24 12:24
2022.01.28
Dharmette: Satipaṭṭhāna (18) Posture as a Mirror for Oneself Gil Fronsdal 2022.01.27 10:03 10:03
2022.01.27
Dharmette: Satipaṭṭhāna (17) How to Know Gil Fronsdal 2022.01.26 10:53 10:53
2022.01.26
Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals Gil Fronsdal 2022.01.25 12:09 12:09
2022.01.25
Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture Gil Fronsdal 2022.01.24 14:40 14:40
2022.01.24
Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging Gil Fronsdal 2022.01.21 13:29 13:29
2022.01.21
Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body Gil Fronsdal 2022.01.20 12:25 12:25
2022.01.20
Dharmette: Satipaṭṭhāna (12) Abiding Observing Change Gil Fronsdal 2022.01.19 13:06 13:06
2022.01.19
Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling Gil Fronsdal 2022.01.18 13:12 13:12
2022.01.18
Dharmette: Satipaṭṭhāna (10) Observing the Body Internally and Externally Gil Fronsdal 2022.01.17 11:54 11:54
2022.01.17
Dharmette: Samsara Kim Allen 2012.08.29 08:33 08:33
2012.08.29
Dharmette: Samadhi David Cohn 2017.12.13 09:54 09:54
2017.12.13
Dharmette: Roots and Nourishment Gil Fronsdal 2015.04.29 07:17 07:17
2015.04.29
Dharmette: Roots and Latent Tendencies Gil Fronsdal 2015.06.10 11:07 11:07
2015.06.10
Dharmette: Right Speech and Criticism Kim Allen 2011.08.03 11:37 11:37
2011.08.03
Dharmette: Right Now, Nothing Needs to Happen Gil Fronsdal 2010.03.31 11:08 11:08
2010.03.31
Dharmette: Right Effort (5 of 5) Desire for Right Effort Gil Fronsdal 2022.12.23 14:25 14:25
2022.12.23
Dharmette: Right Effort (4 of 5) Growing the Wholesome Gil Fronsdal 2022.12.22 14:48 14:48
2022.12.22
Dharmette: Right Effort (3 of 5) Emergence of the Wholesome Gil Fronsdal 2022.12.21 15:44 15:44
2022.12.21
Dharmette: Right Effort (2 of 5) Abandoning the Unwholesome Gil Fronsdal 2022.12.20 16:16 16:16
2022.12.20
Dharmette: Right Effort (1 of 5) Avoiding the Unwholesome Gil Fronsdal 2022.12.19 16:17 16:17
2022.12.19
Dharmette: Riding a Bicycle with the Five Faculties Gil Fronsdal 2010.07.14 14:51 14:51
2010.07.14
Dharmette: Resting on Loving your Weeds Gil Fronsdal 2013.11.13 08:35 08:35
2013.11.13
Dharmette: Rest in Balance Maria Straatmann 2017.12.27 13:20 13:20
2017.12.27
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