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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Grief (2 of 5) Elements of Grief Gil Fronsdal 2022.07.05 14:32 14:32
2022.07.05
Dharmette: Grief (3 of 5) Grief With and Without Stories Gil Fronsdal 2022.07.06 16:03 16:03
2022.07.06
Dharmette: Grief (4 of 5) Rituals for Grief Gil Fronsdal 2022.07.07 15:47 15:47
2022.07.07
Dharmette: Happiness set point David Cohn 2020.02.26 13:36 13:36
2020.02.26
Dharmette: Harmony of Zen and Vipassana (1 of 5) Gil Fronsdal 2021.04.19 13:30 13:30
2021.04.19
Dharmette: Harmony of Zen and Vipassana (2 of 5) The Dharma's Body Gil Fronsdal 2021.04.20 13:21 13:21
2021.04.20
Dharmette: Harmony of Zen and Vipassana (3 of 5) The Suchness of Emotions Gil Fronsdal 2021.04.21 13:37 13:37
2021.04.21
Dharmette: Harmony of Zen and Vipassana (4 of 5) The Suchness of Thinking Gil Fronsdal 2021.04.22 13:33 13:33
2021.04.22
Dharmette: Harmony of Zen and Vipassana (5 of 5) Prescriptive and Descriptive Gil Fronsdal 2021.04.23 16:59 16:59
2021.04.23
Dharmette: Hatred (1 of 5) Non-Hatred as a Reference Gil Fronsdal 2021.07.26 14:26 14:26
2021.07.26
Dharmette: Hatred (2 of 5) Understanding Hatred Gil Fronsdal 2021.07.27 15:01 15:01
2021.07.27
Dharmette: Hatred (3 of 5) Practicing with Ill Will Gil Fronsdal 2021.07.28 15:26 15:26
2021.07.28
Dharmette: Hatred (4 of 5) Composting Hatred Gil Fronsdal 2021.07.29 16:33 16:33
2021.07.29
Dharmette: Hatred (5 of 5) Liberation from Hatred Gil Fronsdal 2021.07.31 10:12 10:12
2021.07.31
Dharmette: Healing Inner Division Gil Fronsdal 2012.09.12 11:50 11:50
2012.09.12
Dharmette: Help Your Emotions Feel Safe Gil Fronsdal 2015.08.19 14:58 14:58
2015.08.19
Dharmette: Hindrances and Assistances (1 of 5) Helpful and Unhelpful Desires Gil Fronsdal 2023.01.30 16:01 16:01
2023.01.30
Dharmette: Hindrances and Assistances (2 of 5) Aversion or Averting Gil Fronsdal 2023.01.31 13:54 13:54
2023.01.31
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling Gil Fronsdal 2023.02.01 13:41 13:41
2023.02.01
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure Gil Fronsdal 2023.02.02 15:36 15:36
2023.02.02
Dharmette: Hindrances and Assistances (5 of 5) Doubt vs. Confidence Gil Fronsdal 2023.02.03 17:13 17:13
2023.02.03
Dharmette: Honesty as a Spiritual Practice Gil Fronsdal 2017.05.17 13:47 13:47
2017.05.17
Dharmette: How Do You Carry Yourself? Gil Fronsdal 2012.02.29 11:51 11:51
2012.02.29
Dharmette: How to be a Poet Gil Fronsdal 2020.02.12 10:07 10:07
2020.02.12
Dharmette: How We Hold Our Thoughts Gil Fronsdal 2010.12.08 08:07 08:07
2010.12.08
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