AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: The Divine Abodes (5 of 5) Equanimity	Matthew Brensilver	2024.12.13	16:17	16:17 2024.12.13
Dharmette: The Divine Abodes (4 of 5) Sympathetic Joy	Matthew Brensilver	2024.12.12	16:34	16:34 2024.12.12
Dharmette: Dereification of Self-Model	Matthew Brensilver	2024.12.11	15:05	15:05 2024.12.11
Dharmette: Mindfulness: Acceptance and Change	Matthew Brensilver	2024.12.11	11:59	11:59 2024.12.11
Dharmette; The Divine Abodes (3 of 5): Compassion	Matthew Brensilver	2024.12.11	16:21	16:21 2024.12.11
Dharmette: The Divine Abodes (2 of 5) Metta	Matthew Brensilver	2024.12.10	15:08	15:08 2024.12.10
Dharmette: The Divine Abodes (1 of 5) Orienting to Love	Matthew Brensilver	2024.12.09	15:44	15:44 2024.12.09
Dharmette: Buddha Before Buddhism (5 of 5) Training	Gil Fronsdal	2024.12.06	15:59	15:59 2024.12.06
Dharmette: Buddha Before Buddhism (4 of 5) The Peaceful Sage	Gil Fronsdal	2024.12.05	14:46	14:46 2024.12.05
Dharmette: Believing that Special People Exist	Matthew Brensilver	2024.12.04	13:25	13:25 2024.12.04
Practice Notes: Clarity	Gil Fronsdal	2024.12.04	03:45	03:45 2024.12.04
Dharmette: Buddha Before Buddhism (3 of 5) Not Clinging to Sense Desires	Gil Fronsdal	2024.12.04	12:57	12:57 2024.12.04
Dharmette: Buddha Before Buddhism (2 of 5) Not Clinging to Views	Gil Fronsdal	2024.12.03	13:21	13:21 2024.12.03
Dharmette: Buddha Before Buddhism (1 of 5) Intro to His Message of Peace	Gil Fronsdal	2024.12.02	13:38	13:38 2024.12.02
Dharmette - Abiding in the Embodied Aliveness View Retreat	Ying Chen, 陈颖	2024.11.30	22:17	22:17 2024.11.30
Dharmette: Gratitude (5 of 5) Spreading Goodwill and Care	Gil Fronsdal	2024.11.29	11:52	11:52 2024.11.29
Dharmette: Gratitude (4 of 5) Appreciation	Gil Fronsdal	2024.11.28	11:39	11:39 2024.11.28
Dharmette: Fear and Love and Dana	Matthew Brensilver	2024.11.27	14:32	14:32 2024.11.27
Dharmette: Water as a Metaphor to Lift you	Gil Fronsdal	2024.11.27	12:10	12:10 2024.11.27
Practice Notes: Whole Body	Gil Fronsdal	2024.11.27	05:17	05:17 2024.11.27
Dharmette: Gratitude (3 of 5) Expressing Gratitude	Gil Fronsdal	2024.11.27	10:47	10:47 2024.11.27
Dharmette: Gratitude (2 of 5) Pausing for Gratefulness	Gil Fronsdal	2024.11.26	13:26	13:26 2024.11.26
Dharmette: Gratitude (1 of 5) Ecology of Gratitude	Gil Fronsdal	2024.11.25	16:47	16:47 2024.11.25
Dharmette: Four Truths of Happiness (4 of 4) Well-being from Letting Go	Gil Fronsdal	2024.11.22	12:47	12:47 2024.11.22
Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness.	Gil Fronsdal	2024.11.21	14:02	14:02 2024.11.21

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes