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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Wise View Invites Inner and Outer Harmony Dawn Neal 2023.02.24 15:02 15:02
2023.02.24
Dharmette: Ethical Consistency Evokes Harmony Dawn Neal 2023.02.23 14:46 14:46
2023.02.23
Dharmette: Sharing and Generosity Benefit Giver and Receiver Dawn Neal 2023.02.22 14:02 14:02
2023.02.22
Dharmette: Metta Benefits Our Meditation and Relationships Dawn Neal 2023.02.21 15:03 15:03
2023.02.21
Dharmette: Mindfulness that Benefits Self and Others Dawn Neal 2023.02.20 14:19 14:19
2023.02.20
Dharmette: Dharma Practice & Beginning Again Matthew Brensilver 2023.02.17 14:00 14:00
2023.02.17
Dharmette: Opening the Dharma Heart (5 of 5): Trusting Emptiness Meg Gawler 2023.02.17 15:25 15:25
2023.02.17
Dharmette: Dharma & Grief Matthew Brensilver 2023.02.16 14:28 14:28
2023.02.16
Dharmette: Opening the Dharma Heart (4 of 5): Inspired By Freedom Meg Gawler 2023.02.16 13:10 13:10
2023.02.16
Dharmette: Humor and Playfulness in the Dharma Matthew Brensilver 2023.02.15 14:21 14:21
2023.02.15
Dharmette: Opening the Dharma Heart (3 of 5) - Unobstructed Meg Gawler 2023.02.15 12:56 12:56
2023.02.15
Dharmette: Surrender in the Dharma Matthew Brensilver 2023.02.14 14:13 14:13
2023.02.14
Dharmette: Opening the Dharma Heart (2 of 5) A Soft and Malleable Mind Meg Gawler 2023.02.14 13:10 13:10
2023.02.14
Dharmette: Awe in the Dharma Matthew Brensilver 2023.02.13 14:02 14:02
2023.02.13
Dharmette: Opening the Dharma Heart (1 of 5): Ready to be Receptive Meg Gawler 2023.02.13 11:12 11:12
2023.02.13
Dharmette: Hindrances and Assistances (5 of 5) Doubt vs. Confidence Gil Fronsdal 2023.02.03 17:13 17:13
2023.02.03
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure Gil Fronsdal 2023.02.02 15:36 15:36
2023.02.02
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling Gil Fronsdal 2023.02.01 13:41 13:41
2023.02.01
Dharmette: Hindrances and Assistances (2 of 5) Aversion or Averting Gil Fronsdal 2023.01.31 13:54 13:54
2023.01.31
Dharmette: Hindrances and Assistances (1 of 5) Helpful and Unhelpful Desires Gil Fronsdal 2023.01.30 16:01 16:01
2023.01.30
Dharmette: Equanimity Awakening Factor Andrea Castillo 2023.01.28 06:22 06:22
2023.01.28
Dharmette: Tranquility and Concentration Dawn Neal 2023.01.28 11:58 11:58
2023.01.28
Dharmette: Energy and Joy Awakening Factors Andrea Castillo 2023.01.28 15:33 15:33
2023.01.28
Dharmette: Mindfulness and Investigation Factors of Awakening Dawn Neal 2023.01.28 12:21 12:21
2023.01.28
Dharmette: Five Spiritual Faculties - Wisdom (5 of 5) Matthew Brensilver 2023.01.27 17:16 17:16
2023.01.27
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