AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Cultivating the five spiritual strengths. Details Series	Gil Fronsdal	2016.06.04	1:25:25	1:25:25 2016.06.04
Introduction to Mindfulness: Integrating Into Daily Life	Gil Fronsdal	2018.10.31	1:25:32	1:25:32 2018.10.31
Introduction to Meditation - Thinking (Part 4)	Gil Fronsdal	2008.01.30	1:25:40	1:25:40 2008.01.30
Time	Gil Fronsdal	1994.06.27	1:25:41	1:25:41 1994.06.27
Introduction to Meditation - Mind (Part 5)	Gil Fronsdal	2008.10.29	1:25:47	1:25:47 2008.10.29
Introduction to Meditation: Week 5	Gil Fronsdal	2001.02.01	1:25:52	1:25:52 2001.02.01
Introduction To Meditation: Physical Sensations	Gil Fronsdal	1999.01.14	1:25:55	1:25:55 1999.01.14
Faith - Saddhā Series	Gil Fronsdal	2020.03.16	1:25:57	1:25:57 2020.03.16
Effort - Viriya Series	Gil Fronsdal	2020.03.23	1:26:04	1:26:04 2020.03.23
Introduction to Concentration Class 5	Gil Fronsdal	2019.02.06	1:26:11	1:26:11 2019.02.06
Introduction to Mindfulness Meditation - Week 3	Gil Fronsdal	2011.10.12	1:26:18	1:26:18 2011.10.12
Introduction to Meditation (4 of 5)	Gil Fronsdal	2007.10.24	1:26:19	1:26:19 2007.10.24
Beginners 3	Gil Fronsdal	1999.05.20	1:26:23	1:26:23 1999.05.20
Intermediate Mindfulness Meditation Class Part 3 Four Foundations of Mindfulness, Seven Factors of Awakening	Gil Fronsdal	2017.05.10	1:26:26	1:26:26 2017.05.10
Not Self (Part 1)	Gil Fronsdal	2000.10.21	1:26:41	1:26:41 2000.10.21
Intermediate Mindfulness Meditation Class 4 working with the 3 characteristics, Impermanence, Suffering, and Not-Self	Gil Fronsdal	2017.05.17	1:26:54	1:26:54 2017.05.17
Introduction to Meditation: Physical Sensations	Gil Fronsdal	1999.05.13	1:26:54	1:26:54 1999.05.13
Introduction to Mindfulness Meditation – Body (Part 2)	Gil Fronsdal	2012.10.03	1:27:04	1:27:04 2012.10.03
Introduction to Mindfulness Meditation - Week 4 Details	Gil Fronsdal	2012.02.01	1:27:11	1:27:11 2012.02.01
Introduction to Meditation: Posture Breath (Week 1)	Gil Fronsdal	2000.01.20	1:27:15	1:27:15 2000.01.20
Intro to Meditation Wk3 - Emotions	Gil Fronsdal	2002.10.02	1:27:19	1:27:19 2002.10.02
Wednesday Evening Introduction to Meditation - with Wisdom	Gil Fronsdal	2024.02.28	1:27:28	1:27:28 2024.02.28
Introduction to Mindfulness Meditation - Week 2 Details	Gil Fronsdal	2012.01.18	1:27:29	1:27:29 2012.01.18
Introduction to Mindfulness Meditation 2nd week the Body	Gil Fronsdal	2018.10.10	1:27:30	1:27:30 2018.10.10
Introduction to Meditation: Physical Sensations (Week 2)	Gil Fronsdal	1998.05.14	1:27:30	1:27:30 1998.05.14

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