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Title Speaker Date Length Length/
Date		 Actions
Anapanasati: Calming Bodily Formations (4 of 10) Gil Fronsdal 2007.10.12 12:25 12:25
2007.10.12
Dharmette: Simplicity Gil Fronsdal 2022.06.15 12:24 12:24
2022.06.15
Dharmette: Satipaṭṭhāna (19) Awareness in Activity Gil Fronsdal 2022.01.28 12:24 12:24
2022.01.28
Dharmette: Satipaṭṭhāna (9) The Clear Seeing of Mindfulness Gil Fronsdal 2022.01.14 12:24 12:24
2022.01.14
Dharmette: Repetitive Thoughts Gil Fronsdal 2018.05.23 12:24 12:24
2018.05.23
Dharmette: Stability and Constancy
Details
Gil Fronsdal 2013.01.23 12:23 12:23
2013.01.23
Dharmette: Attitudes (4 of 5) From Self-Preoccuption to Gratitude Gil Fronsdal 2023.11.23 12:22 12:22
2023.11.23
Dharmette: Papañca - Proliferation of Abstract Thoughts Gil Fronsdal 2015.09.02 12:22 12:22
2015.09.02
Teach Yourself to Grow Food
Details
Gil Fronsdal 2010.04.21 12:22 12:22
2010.04.21
Eightfold Path: Right Release Gil Fronsdal 2020.12.04 12:21 12:21
2020.12.04
Dharmette: Luminosity and Torments Gil Fronsdal 2017.12.20 12:21 12:21
2017.12.20
Independence in the Dharma Gil Fronsdal 2024.02.21 12:20 12:20
2024.02.21
Mindfulness of Breathing (54) Deepening Samādhi Gil Fronsdal 2021.03.15 12:20 12:20
2021.03.15
Mindfulness of Breathing (2) Introduction Gil Fronsdal 2021.01.05 12:20 12:20
2021.01.05
Dharmette: Attunement (4 of 5) Communicating Gil Fronsdal 2023.05.04 12:19 12:19
2023.05.04
Dharmette: Keeping it Simple Gil Fronsdal 2022.08.17 12:19 12:19
2022.08.17
Dharmette: Delusion (4 of 5) Composting Delusion Gil Fronsdal 2021.08.05 12:19 12:19
2021.08.05
Mindfulness of Breathing (42) Delighting the Mind Gil Fronsdal 2021.02.26 12:19 12:19
2021.02.26
Dharmette Gil Fronsdal 2017.02.01 12:19 12:19
2017.02.01
Dharmette: Calmness (1 of 5) Non-distraction Gil Fronsdal 2021.12.06 12:18 12:18
2021.12.06
Dharmette: Body (1 of 5) Relaxing the Body Gil Fronsdal 2021.10.18 12:18 12:18
2021.10.18
Dharmette: Wise Listening (4 of 5) Listening Beneficially Gil Fronsdal 2023.09.07 12:17 12:17
2023.09.07
Dharmette: Attunement (2 of 5) Openness Gil Fronsdal 2023.05.02 12:16 12:16
2023.05.02
Mindfulness of Emotions (1 of 5) Introduction Gil Fronsdal 2020.09.07 12:16 12:16
2020.09.07
Everything You Do Is Important Gil Fronsdal 2014.10.01 12:16 12:16
2014.10.01
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