AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Calmness (4 of 5) Serenity Without Boundaries	Gil Fronsdal	2021.12.09	13:27	13:27 2021.12.09
Dharmette: Dhammas (2 of 5) The Five Areas of Selfing	Gil Fronsdal	2021.09.28	13:27	13:27 2021.09.28
Brahmavihāras: Equanimity (4 of 5)	Gil Fronsdal	2020.12.31	13:27	13:27 2020.12.31
Pāramīs (6 of 10) Patience	Gil Fronsdal	2020.08.10	13:27	13:27 2020.08.10
Be, See, Free, We (1 of 10) Doors of Liberation	Gil Fronsdal	2020.07.13	13:27	13:27 2020.07.13
Dharmette: Bowing to the Teacup Details	Gil Fronsdal	2017.06.21	13:27	13:27 2017.06.21
Dharmette:Benefits of letting Go	Gil Fronsdal	2016.09.07	13:27	13:27 2016.09.07
Dharmette: The Mutuality of Mindfulness and Precepts Details	Gil Fronsdal	2012.04.25	13:27	13:27 2012.04.25
Dharmette: Introduction to Mindfulness (4 of 25) Familiarity with Breathing	Gil Fronsdal	2024.01.11	13:26	13:26 2024.01.11
Dharmette: Wise to Emotions (3 of 5) Emotions and Self-Referencing	Gil Fronsdal	2022.06.15	13:26	13:26 2022.06.15
Dharmette: Generosity Details	Gil Fronsdal	2011.09.07	13:26	13:26 2011.09.07
Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2	Gil Fronsdal	2024.02.20	13:25	13:25 2024.02.20
Dharmette: Introduction to Mindfulness (9 of 25) The Wisdom of Sensing	Gil Fronsdal	2024.01.18	13:25	13:25 2024.01.18
Dharmette: An Attitude of Respect	Gil Fronsdal	2023.11.22	13:25	13:25 2023.11.22
Dharmette: Aspiration (3 of 5) Developing and Serving	Gil Fronsdal	2023.07.05	13:25	13:25 2023.07.05
Dharmette: Ready to Change (1 of 5) Ready, Receptive, Available	Gil Fronsdal	2022.12.26	13:25	13:25 2022.12.26
Mindfulness of Breathing (64) The Lesson of Inconstancy	Gil Fronsdal	2021.03.29	13:25	13:25 2021.03.29
Mindfulness of Breathing (46) Joy Factor of Awakening	Gil Fronsdal	2021.03.05	13:25	13:25 2021.03.05
Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition	Gil Fronsdal	2024.03.22	13:24	13:24 2024.03.22
August 29, 7:30 a.m.: Mindfulness of Breathing (6 of 7) Letting Go View Retreat	Gil Fronsdal	2020.08.29	13:24	13:24 2020.08.29
Mindfulness of Breathing (6 of 7) Letting Go	Gil Fronsdal	2020.08.29	13:24	13:24 2020.08.29
Brahmavihāras: Loving-Kindness (1 of 5)	Gil Fronsdal	2020.12.07	13:23	13:23 2020.12.07
Dharmette: The Road Not Taken Details	Gil Fronsdal	2010.01.13	13:23	13:23 2010.01.13
Being Open vs. Being Closed	Gil Fronsdal	2024.04.24	13:22	13:22 2024.04.24
Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging	Gil Fronsdal	2024.03.29	13:22	13:22 2024.03.29

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