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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Remembering to be Aware to Cultivate Path Tanya Wiser 2025.02.01 13:57 13:57
2025.02.01
Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
2025.01.31
Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
Dharmette: Befriending Thinking Diana Clark 2025.01.29 02:04 02:04
2025.01.29
Dharmette: Supporting Samadhi (3 of 5); Patience Liz Powell 2025.01.29 08:08 08:08
2025.01.29
Dharmette: Supporting Samadhi (2of5): The Immeasurables Liz Powell 2025.01.28 08:49 08:49
2025.01.28
Dharmette: Supporting Samadhi (1 of 5): Mindfulness in Daily Life Liz Powell 2025.01.27 10:46 10:46
2025.01.27
Dharmette: Samadhi (15) Feeling the Sweetness Gil Fronsdal 2025.01.24 16:31 16:31
2025.01.24
Dharmette: Samadhi (14) Opening to Space Gil Fronsdal 2025.01.23 15:36 15:36
2025.01.23
Dharmette: To Care and Not to Care Simultaneously Matthew Brensilver 2025.01.22 12:44 12:44
2025.01.22
Dharmette: Holding the Quail Gil Fronsdal 2025.01.22 13:18 13:18
2025.01.22
Dharmette: Samadhi (13) Steady with Breathing Gil Fronsdal 2025.01.22 14:44 14:44
2025.01.22
Dharmette: Samadhi (12) Settling Through Counting Gil Fronsdal 2025.01.21 12:46 12:46
2025.01.21
Dharmette: Samadhi (11) Simplicity Through Counting Breaths Gil Fronsdal 2025.01.20 12:58 12:58
2025.01.20
Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness Gil Fronsdal 2025.01.17 13:15 13:15
2025.01.17
Dharmette: Samadhi (9) Recognizing Self-Made Limitations Gil Fronsdal 2025.01.16 13:34 13:34
2025.01.16
Dharmette: Unsustainable Trajectories & Love Matthew Brensilver 2025.01.15 15:20 15:20
2025.01.15
Dharmette: Samadhi (8) Learning from Tension Gil Fronsdal 2025.01.15 13:37 13:37
2025.01.15
Dharmette: Cultivating Equanimity Dawn Neal 2025.01.14 23:21 23:21
2025.01.14
Dharmette: Samadhi (7) Studying the Quality of the Mind Gil Fronsdal 2025.01.14 14:51 14:51
2025.01.14
Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions Gil Fronsdal 2025.01.13 14:15 14:15
2025.01.13
Practice Notes - World of Change Gil Fronsdal 2025.01.11 -- --
2025.01.11
Dharmette: Samadhi (5) in the Context of Compassion Gil Fronsdal 2025.01.10 14:07 14:07
2025.01.10
Dharmette: Samadhi (4) Being Deliberate Gil Fronsdal 2025.01.09 13:53 13:53
2025.01.09
Dharmette: Truth & Lies in the US in 2025 Matthew Brensilver 2025.01.08 14:52 14:52
2025.01.08
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