Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Samadhi (11) Simplicity Through Counting Breaths Gil Fronsdal 2025.01.20 12:58 12:58
2025.01.20
Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness Gil Fronsdal 2025.01.17 13:15 13:15
2025.01.17
Dharmette: Samadhi (9) Recognizing Self-Made Limitations Gil Fronsdal 2025.01.16 13:34 13:34
2025.01.16
Dharmette: Unsustainable Trajectories & Love Matthew Brensilver 2025.01.15 15:20 15:20
2025.01.15
Dharmette: Samadhi (8) Learning from Tension Gil Fronsdal 2025.01.15 13:37 13:37
2025.01.15
Dharmette: Cultivating Equanimity Dawn Neal 2025.01.14 23:21 23:21
2025.01.14
Dharmette: Samadhi (7) Studying the Quality of the Mind Gil Fronsdal 2025.01.14 14:51 14:51
2025.01.14
Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions Gil Fronsdal 2025.01.13 14:15 14:15
2025.01.13
Practice Notes - World of Change Gil Fronsdal 2025.01.11 -- --
2025.01.11
Dharmette: Samadhi (5) in the Context of Compassion Gil Fronsdal 2025.01.10 14:07 14:07
2025.01.10
Dharmette: Samadhi (4) Being Deliberate Gil Fronsdal 2025.01.09 13:53 13:53
2025.01.09
Dharmette: Truth & Lies in the US in 2025 Matthew Brensilver 2025.01.08 14:52 14:52
2025.01.08
Dharmette: Heartfullness Practice Gil Fronsdal 2025.01.08 08:50 08:50
2025.01.08
Dharmette: Samadhi (3) The Temple of Samadhi Gil Fronsdal 2025.01.08 14:03 14:03
2025.01.08
Dharmette: Aspirations and Assessments Dawn Neal 2025.01.07 18:13 18:13
2025.01.07
Dharmette: Samadhi (2) Discovering Awareness Gil Fronsdal 2025.01.07 13:19 13:19
2025.01.07
Dharmette: Samadhi (1): Introduction Gil Fronsdal 2025.01.06 14:22 14:22
2025.01.06
Dharmette: Letting Go and Cultivation (5 of 5): A Practitioner’s Life Kim Allen 2025.01.03 17:25 17:25
2025.01.03
Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart Kim Allen 2025.01.02 15:22 15:22
2025.01.02
Dharmette: more of our personality in freedom than in our suffering Matthew Brensilver 2025.01.01 14:07 14:07
2025.01.01
Dharmette: Letting Go and Cultivation (3of5): Effective Effort Kim Allen 2025.01.01 17:29 17:29
2025.01.01
Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How Kim Allen 2024.12.31 14:11 14:11
2024.12.31
Dharmette: Letting Go and Cultivation (1 of 5): Skillful Intention Kim Allen 2024.12.30 14:50 14:50
2024.12.30
Dharmette: Aspects of Love (5 of 5) Equanimous Love Gil Fronsdal 2024.12.27 14:46 14:46
2024.12.27
Dharmette: Aspects of Love (4 of 5) Appreciative Joy Gil Fronsdal 2024.12.26 13:00 13:00
2024.12.26
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00