AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Introduction to Meditation: Week 5	Gil Fronsdal	2000.11.02	1:31:00	1:31:00 2000.11.02
Introduction to Mindfulness Meditation - Week 5 Details	Gil Fronsdal	2012.02.08	1:30:58	1:30:58 2012.02.08
靜坐的初步介紹 - 思慮（第四課，中文錄音） (Introduction to Meditation – Thinking: Chinese recording Part 4)	Gil Fronsdal	2008.01.30	1:30:57	1:30:57 2008.01.30
The Dharma of IMC	Gil Fronsdal	2013.04.10	1:30:56	1:30:56 2013.04.10
Introduction to Meditation - Week 3	Gil Fronsdal	2003.01.22	1:30:55	1:30:55 2003.01.22
Introduction to Meditation: Thoughts	Gil Fronsdal	1998.03.05	1:30:54	1:30:54 1998.03.05
Introduction to Meditation: Thoughts	Gil Fronsdal	2000.05.18	1:30:53	1:30:53 2000.05.18
Introduction to Mindfulness Meditation_Working with emotions Details	Gil Fronsdal	2018.10.17	1:30:46	1:30:46 2018.10.17
Beginners 4	Gil Fronsdal	1999.01.28	1:30:39	1:30:39 1999.01.28
Beginners 5	Gil Fronsdal	1998.06.04	1:30:36	1:30:36 1998.06.04
Intro to Meditation - Week 1	Gil Fronsdal	2004.01.14	1:30:32	1:30:32 2004.01.14
Introduction To Mindfulness Meditation Building on the Foundation Class 5	Gil Fronsdal	2015.11.04	1:30:28	1:30:28 2015.11.04
Introduction to Meditation - Week 4	Gil Fronsdal	2003.01.29	1:30:14	1:30:14 2003.01.29
Not Self (Part 2)	Gil Fronsdal	2000.10.21	1:30:10	1:30:10 2000.10.21
Introduction to Mindfulness Meditation Class 5: Daily Life Practice	Gil Fronsdal	2015.02.11	1:30:04	1:30:04 2015.02.11
Introduction to Meditation - Part 2: Mindfulness of the Body	Gil Fronsdal	2016.10.19	1:30:02	1:30:02 2016.10.19
Loving Kindness	Gil Fronsdal	2000.12.21	1:29:56	1:29:56 2000.12.21
Introduction to Mindfulness Meditation Class 3: Emotions	Gil Fronsdal	2014.10.15	1:29:51	1:29:51 2014.10.15
Bare Attention	Gil Fronsdal	1999.11.15	1:29:48	1:29:48 1999.11.15
Introduction to Mindfulness Meditation – Emotions (Week 3)	Gil Fronsdal	2012.10.10	1:29:44	1:29:44 2012.10.10
Intro to Meditation - Week 3	Gil Fronsdal	2004.01.28	1:29:34	1:29:34 2004.01.28
Introduction to Meditation: Posture and Breath	Gil Fronsdal	1997.05.01	1:29:31	1:29:31 1997.05.01
Introduction to Meditation: Posture and Breath (Week 1)	Gil Fronsdal	1996.10.24	1:29:24	1:29:24 1996.10.24
Introduction to Meditation 2 week 3	Gil Fronsdal	2009.05.27	1:29:19	1:29:19 2009.05.27
Concentration: Week 4	Gil Fronsdal	2002.05.22	1:29:17	1:29:17 2002.05.22

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