AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Mindfulness of Heart-Mind Quality	Gil Fronsdal	2007.11.04	43:20	43:20 2007.11.04
Introduction to Meditation (5 of 6)	Gil Fronsdal	2007.10.31	1:21:41	1:21:41 2007.10.31
The Seven Factors of Awakening: Mindfulness	Gil Fronsdal	2007.10.29	39:37	39:37 2007.10.29
Introduction to Meditation (4 of 5)	Gil Fronsdal	2007.10.24	1:26:19	1:26:19 2007.10.24
The Seven Factors of Awakening	Gil Fronsdal	2007.10.22	38:00	38:00 2007.10.22
Small Bites	Gil Fronsdal	2007.10.21	33:41	33:41 2007.10.21
靜坐的初步介紹 - 情緒（第三課，中文錄音）(Introduction to Meditation – Emotion: Chinese recording Part 3)	Gil Fronsdal	2007.10.17	1:28:16	1:28:16 2007.10.17
Introduction to Meditation - Emotions (Part 3)	Gil Fronsdal	2007.10.17	1:23:29	1:23:29 2007.10.17
Speech	Gil Fronsdal	2007.10.15	40:23	40:23 2007.10.15
Anapanasati: Calming Bodily Formations (4 of 10)	Gil Fronsdal	2007.10.12	12:25	12:25 2007.10.12
Anapanasati: First Tetrad (1 of 10)	Gil Fronsdal	2007.10.12	20:31	20:31 2007.10.12
Anapanasati: Simply Knowing the Breath (3 of 10)	Gil Fronsdal	2007.10.12	05:25	05:25 2007.10.12
Anapanasati: Second Tetrad First Jhana (7 of 10)	Gil Fronsdal	2007.10.12	40:01	40:01 2007.10.12
Anapanasati: Joy Discussion (9 of 10)	Gil Fronsdal	2007.10.12	17:35	17:35 2007.10.12
Anapanasati: Second Jhana (10 of 10)	Gil Fronsdal	2007.10.12	33:44	33:44 2007.10.12
Anapanasati: What is Our Relationship With Our Experience (6 of 10)	Gil Fronsdal	2007.10.12	17:07	17:07 2007.10.12
Dharma Practice Day - October 12, 2007 Series	Gil Fronsdal	2007.10.12	4:08:02	4:08:02 2007.10.12
靜坐的初步介紹 - 身體（第二課，中文錄音）(Introduction to Meditation – Body: Chinese recording Part 2)	Gil Fronsdal	2007.10.10	1:32:37	1:32:37 2007.10.10
Introduction to Meditation - Body (Part 2)	Gil Fronsdal	2007.10.10	1:21:27	1:21:27 2007.10.10
Relating	Gil Fronsdal	2007.10.08	39:49	39:49 2007.10.08
Four Practice Questions	Gil Fronsdal	2007.10.07	42:02	42:02 2007.10.07
靜坐的初步介紹 (Introduction to Meditation: Chinese version) Series	Gil Fronsdal	2007.10.03	8:37:23	8:37:23 2007.10.03
Introduction to Meditation - Breath (Part 1)	Gil Fronsdal	2007.10.03	1:11:57	1:11:57 2007.10.03
Introduction to Meditation (Talks for online course prior to 2020) Series	Gil Fronsdal	2007.10.03	8:23:20	8:23:20 2007.10.03
靜坐的初步介紹－呼吸 (第一課，中文錄音) (Introduction to Meditation - Breath; Chinese recording Part 1)	Gil Fronsdal	2007.10.03	1:11:27	1:11:27 2007.10.03

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