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Title Speaker Date Length Length/
Date		 Actions
Practice Note: Shift Subtle Attitudes Gil Fronsdal 2015.10.28 05:57 05:57
2015.10.28
Practice Note: Silence Gil Fronsdal 2019.06.26 03:28 03:28
2019.06.26
Practice Note: Simple Image Gil Fronsdal 2016.11.02 04:06 04:06
2016.11.02
Practice Note: Simple Noticing
Details
Gil Fronsdal 2013.05.22 04:58 04:58
2013.05.22
Practice Note: Simple Presence
Details
Gil Fronsdal 2012.10.03 01:07 01:07
2012.10.03
Practice Note: Simplicity Gil Fronsdal 2019.12.18 03:21 03:21
2019.12.18
Practice Note: Simplicity Gil Fronsdal 2019.04.10 03:11 03:11
2019.04.10
Practice Note: Simplicity Gil Fronsdal 2017.04.19 03:56 03:56
2017.04.19
Practice Note: Simplicity Gil Fronsdal 2017.02.08 05:13 05:13
2017.02.08
Practice Note:Simplicity Gil Fronsdal 2018.08.15 02:00 02:00
2018.08.15
Practice Note: Sing Your Mental Noting
Details
Gil Fronsdal 2011.12.07 05:45 05:45
2011.12.07
Practice Note: Sitting like a Mountain
Details
Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
Practice Notes - Just Don't Do it Gil Fronsdal 2022.08.14 02:36 02:36
2022.08.14
Practice Notes: Mindfullness Light Gil Fronsdal 2024.03.06 03:20 03:20
2024.03.06
Practice Note: Soft, Open, and Receptive Mind Gil Fronsdal 2016.03.16 03:46 03:46
2016.03.16
Practice Notes: Practice Seriously Gil Fronsdal 2023.10.04 04:47 04:47
2023.10.04
Practice Notes: Practice Symptoms Gil Fronsdal 2023.03.22 04:01 04:01
2023.03.22
Practice Notes - Practicing like a Beginner Gil Fronsdal 2022.04.27 05:23 05:23
2022.04.27
Practice Notes - Practicing On our Own Gil Fronsdal 2022.05.04 06:37 06:37
2022.05.04
Practice Note: Sprouting Gil Fronsdal 2015.04.29 03:23 03:23
2015.04.29
Practice Notes: Resolve: What you are doing, what is the effect, what are the consequences. Gil Fronsdal 2019.08.07 06:14 06:14
2019.08.07
Practice Notes: Sensing Gil Fronsdal 2024.05.01 06:24 06:24
2024.05.01
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Practice Notes: Stick in the Stream Gil Fronsdal 2023.07.05 05:13 05:13
2023.07.05
Practice Notes: Stopping Gil Fronsdal 2023.12.20 02:50 02:50
2023.12.20
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