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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Practice Notes: Sensitive Practice Maria Straatmann 2023.05.24 07:23 07:23
2023.05.24
Dharmette: Appreciation (3 of 5) Respect Gil Fronsdal 2023.05.24 11:53 11:53
2023.05.24
Dharmette: Appreciation (2 of 5) Understanding Self and Others Gil Fronsdal 2023.05.23 14:22 14:22
2023.05.23
Dharmette: Appreciation (1 of 5) Valuing Others Gil Fronsdal 2023.05.22 15:21 15:21
2023.05.22
Compassionate Response (2 of 2) - Keeping an Open Heart Kodo Conlin 2023.05.19 37:25 37:25
2023.05.19
Dharmette: Pāramīs (5 of 5) The Perfections of Goodwill and Equanimity Kodo Conlin 2023.05.19 15:36 15:36
2023.05.19
Dharmette: Pāramīs (4 of 5) The Perfections of Truth and Resolve Kodo Conlin 2023.05.18 17:01 17:01
2023.05.18
Dharmette: Practicing with Mindstates Dawn Neal 2023.05.17 14:39 14:39
2023.05.17
Practice Notes: Focusing and Relaxation Dawn Neal 2023.05.17 02:34 02:34
2023.05.17
Dharmette: Pāramīs (3 of 5) The Perfections of Energy and Patience Kodo Conlin 2023.05.17 16:42 16:42
2023.05.17
Dharmette: Pāramīs (2 of 5) The Perfections of Renunciation and Wisdom Kodo Conlin 2023.05.16 15:51 15:51
2023.05.16
Dharmette: Pāramīs (1 of 5) The Perfections of Giving and Virtue Kodo Conlin 2023.05.15 17:06 17:06
2023.05.15
Dharmette: Wise Unification (5 of 5) - Wisdom; the Factors in Daily Life, Q&A Dawn Neal 2023.05.12 15:02 15:02
2023.05.12
Dharmette: Wise Unification (4 of 5) - Gathering into Unification Dawn Neal 2023.05.11 15:08 15:08
2023.05.11
Dharmette: Cultivating What Is Wise Dawn Neal 2023.05.10 13:19 13:19
2023.05.10
Dharmette: Wise Unification (3 of 5) - Joy, Happiness & Contentment Dawn Neal 2023.05.10 14:25 14:25
2023.05.10
Dharmette: Wise Unification (2 of 5) - Connecting and Sustaining Dawn Neal 2023.05.09 15:13 15:13
2023.05.09
Dharmette: Wise Unification (1 of 5) - Mindfulness & Practice Intelligence Dawn Neal 2023.05.08 13:13 13:13
2023.05.08
Dharmette: Kind Awareness is Onward-leading Dawn Neal 2023.05.06 16:33 16:33
2023.05.06
Dharmette: Attunement (5 of 5) Help Gil Fronsdal 2023.05.05 15:47 15:47
2023.05.05
Dharmette: Attunement (4 of 5) Communicating Gil Fronsdal 2023.05.04 12:19 12:19
2023.05.04
Dharmette: Attunement (3 of 5) Uprightness Gil Fronsdal 2023.05.03 12:08 12:08
2023.05.03
Dharmette: Attunement (2 of 5) Openness Gil Fronsdal 2023.05.02 12:16 12:16
2023.05.02
Dharmette: Attunement (1 of 5) Thinking Gil Fronsdal 2023.05.01 14:52 14:52
2023.05.01
Dharmette: Mortality - Fear, Helplessness & Self (4/5) Matthew Brensilver 2023.04.27 14:12 14:12
2023.04.27
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