AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Introduction to Meditation: Thoughts	Gil Fronsdal	1998.10.15	1:32:55	1:32:55 1998.10.15
Introduction to Meditation: Practice in Daily Life	Gil Fronsdal	1998.03.12	1:32:41	1:32:41 1998.03.12
靜坐的初步介紹 - 身體（第二課，中文錄音）(Introduction to Meditation – Body: Chinese recording Part 2)	Gil Fronsdal	2007.10.10	1:32:37	1:32:37 2007.10.10
Beginners 3	Gil Fronsdal	1998.10.08	1:32:23	1:32:23 1998.10.08
Introduction To Concentration Class 3	Gil Fronsdal	2019.01.23	1:32:18	1:32:18 2019.01.23
Introduction to Meditation: Week 3	Gil Fronsdal	2001.01.18	1:32:15	1:32:15 2001.01.18
Introduction to Mindfulness Meditation: Mindfulness of Thinking	Gil Fronsdal	2019.10.16	1:32:12	1:32:12 2019.10.16
Introduction to Meditation: Week 4	Gil Fronsdal	2001.01.25	1:32:02	1:32:02 2001.01.25
Not Self (Part 2)	Gil Fronsdal	2001.01.11	1:32:02	1:32:02 2001.01.11
Not-Self (2 of 3)	Gil Fronsdal	2000.10.21	1:32:00	1:32:00 2000.10.21
Five Hindrances	Gil Fronsdal	1996.03.28	1:31:58	1:31:58 1996.03.28
Introduction to Mindfulness Meditation: Body (Week 2)	Gil Fronsdal	2013.01.16	1:31:57	1:31:57 2013.01.16
Introduction to Mindfulness Meditation - Class 2 - Body	Gil Fronsdal	2015.10.14	1:31:56	1:31:56 2015.10.14
Introduction to Mindfulness Meditation Class 3: Emotions	Gil Fronsdal	2015.01.28	1:31:49	1:31:49 2015.01.28
Introduction to Mindfulness Meditation - Week 02	Gil Fronsdal	2016.01.20	1:31:48	1:31:48 2016.01.20
Introduction to Mindfulness Meditation: Emotions (Week 3)	Gil Fronsdal	2013.01.23	1:31:44	1:31:44 2013.01.23
靜坐的初步介紹 - 日常生活（第六課，中文錄音）(Introduction to Meditation – Daily Life: Chinese recording Part 6)	Gil Fronsdal	2008.02.13	1:31:43	1:31:43 2008.02.13
Intro to Mindfulness - Thinking	Gil Fronsdal	2024.02.21	1:31:32	1:31:32 2024.02.21
Introduction to Mindfulness Class4: Thinking	Gil Fronsdal	2014.10.22	1:31:22	1:31:22 2014.10.22
Introduction to mindfulness meditation Week 4 Thinking	Gil Fronsdal	2013.10.23	1:31:19	1:31:19 2013.10.23
Introduction to Meditation: Emotions (Week 3)	Gil Fronsdal	1998.05.21	1:31:19	1:31:19 1998.05.21
Beginners 3	Gil Fronsdal	1999.01.21	1:31:15	1:31:15 1999.01.21
Introduction to Meditation: Week 2	Gil Fronsdal	2000.01.27	1:31:14	1:31:14 2000.01.27
Introduction to Concentration Class 1	Gil Fronsdal	2019.01.09	1:31:10	1:31:10 2019.01.09
Fear Series	Gil Fronsdal	2020.06.29	1:31:01	1:31:01 2020.06.29

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