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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Meeting and Receiving Gil Fronsdal 2020.04.16 30:45 30:45
2020.04.16
Paññā (3 of 5) Decisive Wisdom
Details
Gil Fronsdal 2020.04.15 14:18 14:18
2020.04.15
Guided Meditation: Giving Breathing Room to Feelings Gil Fronsdal 2020.04.15 32:16 32:16
2020.04.15
Paññā (2 of 5) Distinguishing Wisdom
Details
Gil Fronsdal 2020.04.14 13:38 13:38
2020.04.14
Guided Meditation: Having a Foundation Gil Fronsdal 2020.04.14 32:39 32:39
2020.04.14
Paññā (1 of 5) The Wisdom Arising from Suffering
Details
Gil Fronsdal 2020.04.13 12:42 12:42
2020.04.13
Wisdom - Paññā
Series
Gil Fronsdal 2020.04.13 1:08:29 1:08:29
2020.04.13
Guided Meditation: Meditation as Listening Gil Fronsdal 2020.04.13 29:20 29:20
2020.04.13
Dharmette: Introduction to the Wisdom Faculty Gil Fronsdal 2020.04.12 12:33 12:33
2020.04.12
Guided Meditation: Supported By the Body Gil Fronsdal 2020.04.12 32:34 32:34
2020.04.12
Samādhi (5 of 5) Equanimity as the Fruit Drops Gil Fronsdal 2020.04.10 20:39 20:39
2020.04.10
Guided Meditation on Vitality and Receptive Awareness Gil Fronsdal 2020.04.10 31:00 31:00
2020.04.10
Introduction to Mindfulness Meditation (9 of 9) Gil Fronsdal 2020.04.09 1:14:12 1:14:12
2020.04.09
Samādhi (4 of 5) Well-being and Joy Gil Fronsdal 2020.04.09 12:28 12:28
2020.04.09
Guided Meditation on Breathing Gil Fronsdal 2020.04.09 32:56 32:56
2020.04.09
Guided Meditation on Silence Gil Fronsdal 2020.04.08 31:52 31:52
2020.04.08
Dharmette: Feeding and Not Feeding the Troll
Details
Gil Fronsdal 2020.04.08 12:14 12:14
2020.04.08
Introduction to Mindfulness Meditation (8 of 9) Gil Fronsdal 2020.04.08 1:09:41 1:09:41
2020.04.08
Samādhi (3 of 5) Unification of Mind Gil Fronsdal 2020.04.08 14:48 14:48
2020.04.08
Guided Meditation: Holding Everything in the Palm of Awareness Gil Fronsdal 2020.04.08 28:57 28:57
2020.04.08
Introduction to Mindfulness Meditation (7 of 9) Gil Fronsdal 2020.04.07 1:02:14 1:02:14
2020.04.07
Samādhi (2 of 5) Connecting, and Sustaining Awareness Gil Fronsdal 2020.04.07 14:42 14:42
2020.04.07
Guided Meditation on Quieting Thinking Gil Fronsdal 2020.04.07 30:48 30:48
2020.04.07
Compassion and the Passion for Practice Gil Fronsdal 2020.04.06 22:21 22:21
2020.04.06
Guided Meditation on Compassion Gil Fronsdal 2020.04.06 43:55 43:55
2020.04.06
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