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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: A Small Boat on the Open Ocean Fu Nancy Schroeder 2021.05.04 29:28 29:28
2021.05.04
Guided Meditation: Attending to This Breath Kodo Conlin 2022.11.08 29:20 29:20
2022.11.08
Guided Meditation: Attention & Awareness Matthew Brensilver 2022.09.30 29:52 29:52
2022.09.30
Guided Meditation-Attention to Detail Gil Fronsdal 2021.10.26 31:33 31:33
2021.10.26
Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
Guided Meditation: Attuning to Changing Experience Andrea Fella 2022.03.29 30:14 30:14
2022.03.29
Guided Meditation: Attuning to the Return of Mindfulness Andrea Fella 2020.04.23 16:58 16:58
2020.04.23
Guided Meditation: Avoiding Harm, Doing the Beneficial Gil Fronsdal 2021.05.24 29:31 29:31
2021.05.24
Guided Meditation: Avoiding the Unwholesome Gil Fronsdal 2021.05.26 29:22 29:22
2021.05.26
Guided Meditation: Awakening Factors Max Erdstein 2015.10.20 29:28 29:28
2015.10.20
Guided Meditation: Aware Like an Open Door Gil Fronsdal 2020.10.22 31:05 31:05
2020.10.22
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation - Awareness and Relaxation Matthew Brensilver 2016.01.16 26:09 26:09
2016.01.16
Guided Meditation: Awareness and Wisdom as Action Andrea Fella 2020.06.02 12:38 12:38
2020.06.02
Guided Meditation: Awareness as a Jewel Gil Fronsdal 2021.08.03 33:08 33:08
2021.08.03
Guided Meditation: Awareness as Responsiveness not Responsibility Gil Fronsdal 2020.05.12 30:49 30:49
2020.05.12
Guided Meditation: Awareness as the Town Square Gil Fronsdal 2022.10.17 30:42 30:42
2022.10.17
Guided Meditation: Awareness Established and Receptive Gil Fronsdal 2021.10.11 33:15 33:15
2021.10.11
Guided Meditation: Awareness is a Natural Capacity Andrea Fella 2020.12.31 10:48 10:48
2020.12.31
Guided Meditation: Awareness Like Space Gil Fronsdal 2021.08.06 31:09 31:09
2021.08.06
Guided Meditation: Awareness Like Water Gil Fronsdal 2022.11.02 31:37 31:37
2022.11.02
Guided Meditation: Awareness of our Human Experience Andrea Fella 2020.06.23 14:52 14:52
2020.06.23
Guided Meditation: Awareness of the Present Gil Fronsdal 2020.05.13 31:27 31:27
2020.05.13
Guided Meditation: Awareness of Thinking Andrea Fella 2017.06.12 20:54 20:54
2017.06.12
Guided Meditation: Awareness Through the Body Gil Fronsdal 2020.07.27 32:03 32:03
2020.07.27
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