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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Letting Ourselves Be Held in Care Nikki Mirghafori 2023.08.28 45:02 45:02
2023.08.28
Happy Hour: Connecting Not Controlling Diana Clark 2021.12.09 45:02 45:02
2021.12.09
Happy Hour: Success and Failure Diana Clark 2022.09.29 45:04 45:04
2022.09.29
Happy Hour: On My Way to Yes Diana Clark 2022.12.20 45:05 45:05
2022.12.20
Happy Hour: Metta Pop-Ups Diana Clark 2022.07.07 45:06 45:06
2022.07.07
Happy Hour: Insomnia, Pain, and Metta Nikki Mirghafori 2022.01.19 45:06 45:06
2022.01.19
Happy Hour: Mulching Diana Clark 2022.04.19 45:09 45:09
2022.04.19
Happy Hour: Peace is Possible Diana Clark 2020.12.10 45:10 45:10
2020.12.10
Happy Hour: Interrupting the Momentum of the Inner Critic Diana Clark 2022.07.28 45:11 45:11
2022.07.28
Happy Hour: Shifting the Inner Voice 2 Diana Clark 2022.07.21 45:13 45:13
2022.07.21
Happy Hour: Having a Meaningful Life Diana Clark 2021.04.27 45:13 45:13
2021.04.27
Happy Hour: Loving Care for this Body Nikki Mirghafori 2020.05.23 45:15 45:15
2020.05.23
Happy Hour: Loving-kindness for Difficult Persons for Ourselves Diana Clark 2021.06.17 45:16 45:16
2021.06.17
Happy Hour: Broaden and Build Diana Clark 2021.08.03 45:17 45:17
2021.08.03
Happy Hour: Foundations of Practice Diana Clark 2021.01.05 45:18 45:18
2021.01.05
Happy Hour: The Inner Critic on the Inner Critic Diana Clark 2022.09.01 45:19 45:19
2022.09.01
Happy Hour: Friendliness with Experience Nikki Mirghafori 2018.01.10 45:20 45:20
2018.01.10
Happy Hour: Changing Perspective Diana Clark 2022.04.14 45:21 45:21
2022.04.14
Happy Hour: Metta as a Non-Self-Improvement Project Diana Clark 2020.08.25 45:23 45:23
2020.08.25
Happy Hour: Sincerity Diana Clark 2023.01.10 45:24 45:24
2023.01.10
Happy Hour: The Gift of Space Diana Clark 2022.01.06 45:24 45:24
2022.01.06
Happy Hour: With a Gentle Hand
Details
Diana Clark 2021.10.26 45:24 45:24
2021.10.26
Happy Hour: Freeing the Frozen Diana Clark 2022.02.03 45:26 45:26
2022.02.03
Happy Hour: Living This Moment Of Your Life As If It Really Matters (Because It Does) Nikki Mirghafori 2023.10.04 45:31 45:31
2023.10.04
Happy Hour: Suffering and Not-suffering Diana Clark 2020.09.24 45:31 45:31
2020.09.24
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