AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Relationship: The Awakened Heart (Week 3)	Andrea Fella	2009.03.16	43:22	43:22 2009.03.16
Intro to Metta and Equanimity	Diana Clark	2024.07.22	1:13:46	1:13:46 2024.07.22
Happy Hour: Loving-kindness for the neutral person	Diana Clark	2021.01.19	16:18	16:18 2021.01.19
Happy Hour: Building Bridges	Diana Clark	2020.09.17	39:04	39:04 2020.09.17
Happy Hour: Kindness as Ending Suffering	Diana Clark	2020.09.15	45:54	45:54 2020.09.15
Introduction to Metta, Week 3 Details	Dawn Neal	2013.07.31	1:03:27	1:03:27 2013.07.31
Happy Hour: Warming the Heart of Loving-Kindness	Diana Clark	2020.04.23	43:22	43:22 2020.04.23
Metta as Freedom View Retreat	Diana Clark	2023.09.01	53:36	53:36 2023.09.01
Happy Hour: Using Our Imagination	Diana Clark	2019.12.04	50:01	50:01 2019.12.04
Guided Meditation: Loving Kindness	Andrea Fella	2009.08.06	10:39	10:39 2009.08.06
Happy Hour: Kindness and Happiness	Diana Clark	2020.03.04	45:48	45:48 2020.03.04
Metta - guided meditation Details	Andrea Fella	2012.07.31	21:57	21:57 2012.07.31
Loving Kindness On the Go Meditation	Ronna Kabatznick	2007.02.06	04:56	04:56 2007.02.06
Happy Hour: Metta as a Non-Self-Improvement Project	Diana Clark	2020.08.25	45:23	45:23 2020.08.25
Happy Hour: Boundaries	Diana Clark	2021.07.20	41:56	41:56 2021.07.20
Loving Kindness	Gil Fronsdal	2006.04.10	41:58	41:58 2006.04.10
Emotions: Loving Kindness (Part 1)	Gil Fronsdal	2009.07.06	42:45	42:45 2009.07.06
Happy Hour: Loving-kindness for Self	Diana Clark	2021.01.14	42:47	42:47 2021.01.14
3. Mettā as Craft; Meditation: Mettā with a Benefactor View Retreat	Kodo Conlin	2025.08.09	41:40	41:40 2025.08.09
Happy Hour: Loving-kindness as Spiritual Bypass	Diana Clark	2019.08.21	51:02	51:02 2019.08.21
Happy Hour: Niceness and Kindness	Diana Clark	2018.12.19	55:39	55:39 2018.12.19
Metta: For All Beings View Retreat	Kamala Masters	2014.03.19	39:20	39:20 2014.03.19
Metta for the Neutral Being View Retreat	Nikki Mirghafori	2023.09.03	40:40	40:40 2023.09.03
Happy Hour: Opening our views of others	Diana Clark	2021.06.03	45:46	45:46 2021.06.03
Happy Hour: Loving-kindness for a difficult person	Diana Clark	2021.01.26	43:24	43:24 2021.01.26

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Freely offered by IMC

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