AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Seeing Experience In a New Way	Gil Fronsdal	2014.07.09	04:33	04:33 2014.07.09
Sixteen Steps of Breathing Meditation	Gil Fronsdal	2017.10.29	46:20	46:20 2017.10.29
Dharmette: Citta (5 of 5) Knowing the Mind	Gil Fronsdal	2021.09.10	09:52	09:52 2021.09.10
Dharmette: Discontent	Gil Fronsdal	2013.07.24	10:54	10:54 2013.07.24
Perspective for Practice: Relax, Receive, Allow View Retreat	Andrea Fella	2017.08.03	1:00:11	1:00:11 2017.08.03
Dharmette: Citta (3 of 5) Contracted Mind, Scattered Mind	Gil Fronsdal	2021.09.08	13:00	13:00 2021.09.08
Continuity of Mindfulness	Gil Fronsdal	2000.01.22	55:48	55:48 2000.01.22
Talk: 1st Foundation: the Body and Breathing View Retreat	Gil Fronsdal	2019.02.26	55:54	55:54 2019.02.26
Dharmette: Samadhi (12) Settling Through Counting	Gil Fronsdal	2025.01.21	12:46	12:46 2025.01.21
Mindfulness	Greg Scharf	2007.06.07	50:20	50:20 2007.06.07
Practice Notes: Leaving Oneself Alone	Gil Fronsdal	2026.02.25	03:18	03:18 2026.02.25
Mindfulness of Breathing (5 of 7) Intimacy with Breathing	Gil Fronsdal	2020.08.28	12:48	12:48 2020.08.28
Practice Note: Vitakka and Vicāra Details	Gil Fronsdal	2011.11.30	06:17	06:17 2011.11.30
Dharmette: Intro to Mindfulness Pt 2 (4) Hindrance of Restlessness and Remorse	Gil Fronsdal	2024.02.29	16:29	16:29 2024.02.29
Intro Meditation Week 5: The Wider Application of Mindfulness	Gil Fronsdal	2013.02.06	1:27:34	1:27:34 2013.02.06
Mindfulness and Intentions	Andrea Fella	2015.12.17	54:21	54:21 2015.12.17
Jhanic Factors: Factors of Absorption	Gil Fronsdal	2014.09.07	40:58	40:58 2014.09.07
Practice note: Reference Point	Gil Fronsdal	2019.01.23	07:47	07:47 2019.01.23
Seven Factors of Awakening: Rapture, Tranquillity and Concentration	Andrea Fella	2021.12.07	43:09	43:09 2021.12.07
Anapanasati: Simply Knowing the Breath (3 of 10)	Gil Fronsdal	2007.10.12	05:25	05:25 2007.10.12
Factor of Investigation	Gil Fronsdal	1997.04.12	1:00:30	1:00:30 1997.04.12
Pasture of Attention	Gil Fronsdal	2009.04.26	37:05	37:05 2009.04.26
Working with Difficulty View Retreat	Andrea Fella	2017.03.19	52:27	52:27 2017.03.19
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Perspectives	Diana Clark	2020.11.30	30:58	30:58 2020.11.30

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