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Title Speaker Date Length Length/
Date		 Actions
Mindfulness of Breathing (7) Breathing and Mind Gil Fronsdal 2021.01.12 11:38 11:38
2021.01.12
Mindfulness of Breathing (7 of 7) Exuberant Joy Gil Fronsdal 2020.08.30 12:01 12:01
2020.08.30
Mindfulness of Breathing (8) Four Dimensions of Breathing Gil Fronsdal 2021.01.13 13:32 13:32
2021.01.13
Mindfulness of Breathing (9) Breathing with the Body Gil Fronsdal 2021.01.14 12:36 12:36
2021.01.14
Mindfulness of Emotions (1 of 5) Introduction Gil Fronsdal 2020.09.07 12:16 12:16
2020.09.07
Mindfulness of Emotions (2 of 5) Emotions in the Body
Details
Gil Fronsdal 2020.09.08 14:54 14:54
2020.09.08
Mindfulness of Emotions (3 of 5) Emotions and Feelings Gil Fronsdal 2020.09.09 13:40 13:40
2020.09.09
Mindfulness of Emotions (4 of 5) Quality of the Inner Life. Gil Fronsdal 2020.09.10 15:23 15:23
2020.09.10
Mindfulness of Emotions (5 of 5) Closing Down or Opening Up Gil Fronsdal 2020.09.11 16:03 16:03
2020.09.11
Mindfulness of Mind (2 of 5) Simplicity of Recognition Gil Fronsdal 2021.11.09 14:56 14:56
2021.11.09
Mindfulness of Mind (3 of 5) Respecting Awareness Gil Fronsdal 2021.11.10 13:15 13:15
2021.11.10
Mindfulness of Mind (4 of 5) Waking up to Non-Clinging Gil Fronsdal 2021.11.11 13:39 13:39
2021.11.11
Mindfulness of Oneself (1 of 5) Finding the Treasure of Oneself Gil Fronsdal 2020.09.28 14:58 14:58
2020.09.28
Mindfulness of Oneself (2 of 5) Selfing and Its Influences Gil Fronsdal 2020.09.29 18:00 18:00
2020.09.29
Mindfulness of Oneself (3 of 5) Self as a Projection Gil Fronsdal 2020.09.30 15:19 15:19
2020.09.30
Mindfulness of Oneself (4 of 5) This is Not-Self Gil Fronsdal 2020.10.01 15:25 15:25
2020.10.01
Mindfulness of Oneself (5 of 5) Freedom from Self Gil Fronsdal 2020.10.02 39:29 39:29
2020.10.02
Mindfulness of the Body (1 of 5) The Conscious Body Gil Fronsdal 2020.09.14 12:32 12:32
2020.09.14
Mindfulness of Thinking (1 of 5) Recognizing Thinking Gil Fronsdal 2020.08.31 15:03 15:03
2020.08.31
Mindfulness of Thinking (2 of 5) The Process of Thinking Gil Fronsdal 2020.09.01 15:25 15:25
2020.09.01
Mindfulness of Thinking (3 of 5) Types of Thinking Gil Fronsdal 2020.09.02 13:49 13:49
2020.09.02
Mindfulness of Thinking (4 of 5) Beyond Thinking Gil Fronsdal 2020.09.03 12:57 12:57
2020.09.03
Mindfulness of Thinking (5 of 5) The Joy of Not Clinging to Thoughts Gil Fronsdal 2020.09.04 13:55 13:55
2020.09.04
Nibbāna (1 of 5) Introduction, Synonyms for Nibbāna Gil Fronsdal 2020.10.19 15:58 15:58
2020.10.19
Nibbāna (2 of 5) Going Out of the Fire Gil Fronsdal 2020.10.20 12:28 12:28
2020.10.20
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