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Title Speaker Date Length Length/
Date		 Actions
Dharmette: Hatred (1 of 5) Non-Hatred as a Reference Gil Fronsdal 2021.07.26 14:26 14:26
2021.07.26
Dharmette: Kāya (2 of 5) The Joy Body Gil Fronsdal 2022.05.31 14:26 14:26
2022.05.31
Dharmette: Satipaṭṭhāna (67) Abiding in Effortless Awareness Gil Fronsdal 2022.05.02 14:26 14:26
2022.05.02
Dharmette: What is the Dharma? (1 of 5) The Dharma is Relationship Gil Fronsdal 2023.01.02 14:27 14:27
2023.01.02
Dharmette: Satipaṭṭhāna (38) Mindful of the State of Mind Gil Fronsdal 2022.03.07 14:27 14:27
2022.03.07
Dharmette: Satipaṭṭhāna (21) Unhurried Attention Gil Fronsdal 2022.02.01 14:27 14:27
2022.02.01
Dharmette: Gladness Born of Confidence
Details
Meg Gawler 2017.11.29 14:28 14:28
2017.11.29
Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation
Details
Gil Fronsdal 2022.02.16 14:28 14:28
2022.02.16
Mindful Letting Go (1 of 5) Learning Go and Letting Be Gil Fronsdal 2020.09.21 14:28 14:28
2020.09.21
Dharmette: Inner Transformation
Details
Gil Fronsdal 2018.01.10 14:28 14:28
2018.01.10
Dharmette: Being with the Breath
Details
Gil Fronsdal 2010.10.06 14:28 14:28
2010.10.06
Dharmette: Ten Protectors (1 of 10) Virtuous Conduct Gil Fronsdal 2023.10.02 14:28 14:28
2023.10.02
Viriya (3 of 5) Continuous Effort Gil Fronsdal 2020.03.25 14:30 14:30
2020.03.25
Dharmette: Aspects of Compassion (3 of 5) Appreciation Gil Fronsdal 2023.03.22 14:30 14:30
2023.03.22
Dharmette: The Dharma of Challenges (3 of 5) Clarifying Truth Gil Fronsdal 2023.01.11 14:30 14:30
2023.01.11
Dharmette: Satipaṭṭhāna (42) Prioritizing Beneficial States of Mind Gil Fronsdal 2022.03.11 14:30 14:30
2022.03.11
Dharmette: Finding Our Way (4 of 5) With Happiness and Suffering Gil Fronsdal 2022.08.04 14:31 14:31
2022.08.04
Dharmette: The Dharma (5 of 5) To Be Known Personally by the Wise Gil Fronsdal 2022.09.02 14:32 14:32
2022.09.02
Dharmette: Aspects of Compassion (2 of 5) Attunement Gil Fronsdal 2023.03.21 14:32 14:32
2023.03.21
Dharmette: Delusion (1 of 5) Non-Delusion Gil Fronsdal 2021.08.02 14:32 14:32
2021.08.02
Dharmette: Grief (2 of 5) Elements of Grief Gil Fronsdal 2022.07.05 14:32 14:32
2022.07.05
Brahmaviharas: Compassion (5 of 5) Gil Fronsdal 2020.12.18 14:32 14:32
2020.12.18
Four Noble Truths: Patipada (3 of 5) Direct Experience Gil Fronsdal 2020.05.27 14:32 14:32
2020.05.27
Dharmette: Greed (2 of 5) Understanding Greed Gil Fronsdal 2021.07.20 14:32 14:32
2021.07.20
Mindfulness of Breathing (38) Experiencing the Mind Gil Fronsdal 2021.02.22 14:33 14:33
2021.02.22
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