IMC’s Yearend Letter from Gil

Diana Clark RSS
Diana Clark

Diana Clark is a Buddhist practitioner, scholar, teacher, and general supporter of the dharma. She has cumulatively spent more than two years in silent meditation retreats and when not stealing away to go on retreat, she teaches graduate-level courses on Theravada Buddhism at the Graduate Theological Union. In addition to her graduate degree in Buddhist Studies, she has a PhD in biochemistry and serves the dharma community by being the President of the Sati Center for Buddhist Studies and the Treasurer of the Insight Retreat Center.

Happy Hour: Cultivating Gratitude 2020-11-2447:22
Equanimity 2020-11-2329:58
Guided Meditation: Well-being 2020-11-2331:59
Happy Hour: Practice as "Getting Familiar With" 2020-11-1944:16
Happy Hour: Earthworm kindness 2020-11-1744:27
Difficulties 2020-11-1630:56
Guided Meditation: Reactions to Difficulties 2020-11-1630:44
Happy Hour: Deepening the truths we can say 2020-11-1243:24
Happy Hour: Affecting our assumptions 2020-11-1147:55
Refuge in the Sangha 2020-11-0930:46
Guided Meditation: Well-being 2020-11-0930:07
11.8.20 Sunday Morning Sitting Meditation with Poem
Metta Retreat with Nikki and Diana
11.7.20 Saturday Afternoon Sitting Meditation with Instructions
Metta Retreat with Nikki and Diana
11.7.20 Saturday Morning Instructions
Metta Retreat with Nikki and Diana
11.7.20 Saturday Morning Sitting Meditation with brief dharmette
Metta Retreat with Nikki and Diana
11.6.20 Friday Dharma Talk
Metta Retreat with Nikki and Diana
11.6.20 Friday Morning Sitting Meditation with brief Meditation
Metta Retreat with Nikki and Diana
Happy Hour: Compassion and Equanimity 2020-11-0545:50
Happy Hour: Equanimity 2020-11-0348:10
Happy Hour: 5 min Equanimity Practice 2020-11-036:22
Refuge in the Dharma 2020-11-0230:28
Guided Meditation: S.A.F.E. 2020-11-0230:46
Happy Hour: Seeing Clearly 2020-10-2952:37
Happy Hour: Path of Friendship 2020-10-2845:33
Happy Hour: Befriending the Elephant 2020-10-2744:25
Refuge in the Buddha 2020-10-2629:23
Guided Meditation: Orienting 2020-10-2629:48
Happy Hour: Circling 2020-10-2244:42
Happy Hour: Each Act of Kindness 2020-10-2044:18
Renunciation 2020-10-1930:34
Guided Meditation: Letting go 2020-10-1929:40
Questioning (5 of 5): Questioning and Freedom 2020-10-1614:42
Guided Meditation: Is there a center of experience? 2020-10-1628:33
Happy Hour: Feeling at Home 2020-10-1544:54
Questioning (4 of 5): Questions 2020-10-1514:23
Guided Meditation: Bodily Experience 2020-10-1530:46
Questioning (3 of 5): Resistance to Questioning 2020-10-1415:15
Guided Meditation: With Kindness 2020-10-1430:08
Happy Hour: Be Kind 2020-10-1342:48
Questioning (2 of 5): Inquiry as Support 2020-10-1314:38
Guided Meditation: What else is here? 2020-10-1330:40
Conditionality 2020-10-1229:30
Guided Meditation: Consequences 2020-10-1229:11
Questioning (1 of 5): Come and See 2020-10-1214:50
Guided Meditation: "What is this?" 2020-10-1230:29
Happy Hour: Not Powerless 2020-10-0844:00
Happy Hour: Welcoming 2020-10-0642:35
Seeing Impermanence 2020-10-0528:34
Guided Meditation: Noticing change 2020-10-0531:14
Happy Hour: Mindsets 2020-10-0144:21
Happy Hour: Beyond Blaming 2020-09-2943:00
Spurred to Practice 2020-09-2829:52
Guided Meditation: Inspiration 2020-09-2830:58
Happy Hour: Suffering and Not-suffering 2020-09-2445:30
Happy Hour: Blossoming of the Heart 2020-09-2342:33
Happy Hour: Non-Perfection 2020-09-2243:14
Inquiring 2020-09-2128:19
Guided Meditation: Inquiry 2020-09-2132:17
Happy Hour: Building Bridges 2020-09-1739:03
Happy Hour: Loving-kindness for the body 2020-09-1645:42
Happy Hour: Kindness as Ending Suffering 2020-09-1545:54
Questioning 2020-09-1426:46
Guided Meditation: Bringing Curiosity 2020-09-1429:39
Happy Hour: The Spirit of Discovery 2020-09-1046:21
Happy Hour: Kindness as Boldness 2020-09-0846:48
Practice Meets Life 2020-09-0729:21
Guided Meditation: Bringing All of Ourselves to Practice 2020-09-0731:04
Happy Hour: Care and Confidence 2020-09-0348:20
Influence 2020-08-3129:36
Guided Meditation: Sitting Together 2020-08-3126:13
Happy Hour: Metta as a Non-Self-Improvement Project 2020-08-2545:22
Generosity as Letting Go 2020-08-2430:44
Guided Meditation: Giving Our Attention 2020-08-2429:58
Happy Hour: The Quivering Heart of Compassion 2020-08-2043:35
Happy Hour: Meeting Expectations
Guided Meditation: Keeping it Simple 2020-08-1730:21
Happy Hour: Loving-kindness and Letting Go 2020-08-1244:14
Happy Hour: Non-harming 2020-08-1145:53
Poems of the Therīs 2020-08-1028:05
Guided Meditation: Feeling Inspired 2020-08-1028:47
Happy Hour: Loving-kindness as Wise Intention 2020-08-1044:06
Practicing with Emotions with Diana Clark and Susy Keely (Series) 2020-08-083:48:25
Happy Hour: Loving-kindness for Oneself 2020-08-0444:09
Resisting 2020-08-0329:31
Guided Meditation: Being with Resistance 2020-08-0330:46
Happy Hour: Appreciating Appreciation 2020-07-2846:21
Cultivating Contentment 2020-07-2729:37
Guided Meditation: Its OK 2020-07-2731:03
Connecting with warm-heartedness (5 of 5) 2020-07-2415:21
Guided Meditation: Warm-heartedness towards experience 2020-07-2430:17
Happy Hour: Happily without Hostility 2020-07-2342:30
Connecting with the Body (4 of 5) 2020-07-2314:55
Guided Meditation: Mindfulness of the Body 2020-07-2329:21
Connecting in Way that is Beneficial (3 of 5) 2020-07-2214:35
Guided Meditation: Connecting in a Beneficial Way 2020-07-2225:40
Happy Hour: Befriending 2020-07-2143:30
Connecting with Others (2 of 5) 2020-07-2117:10


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