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Andrea Fella RSS
Andrea Fella

Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country.

Andrea is currently offering an ongoing series about the Four Noble Truths and the Eightfold Path, which can be accessed here: https://www.audiodharma.org/series/2/talk/9818/
TitleDateLength
Constructing Our Lives
IRC Mar 17-26: Andrea Fella, Alexis Santos		 2017-03-227:19DownloadStream
Constructing Our Lives
IRC Mar 17-26: Andrea Fella, Alexis Santos		 2017-03-2257:48DownloadStream
Morning Instructions: What is the Nature of...?
IRC Mar 17-26: Andrea Fella, Alexis Santos		 2017-03-2219:37DownloadStream
Afternoon Q&A with Andrea and Alexis
IRC Mar 17-26: Andrea Fella, Alexis Santos		 2017-03-2160:55DownloadStream
3/20/17 Evening Reflections: Practice is Simple Andrea Fella
IRC Mar 17-26: Andrea Fella, Alexis Santos		 2017-03-2122:21DownloadStream
Further Reflections on Attitude
IRC Mar 17-26: Andrea Fella, Alexis Santos		 2017-03-2053:13DownloadStream
Morning Instructions: Different Kinds of Object
IRC Mar 17-26: Andrea Fella, Alexis Santos		 2017-03-1923:13DownloadStream
Working with Difficulty
IRC Mar 17-26: Andrea Fella, Alexis Santos		 2017-03-1952:26DownloadStream
Evening Reflection: Guided Meditation
IRC Mar 17-26: Andrea Fella, Alexis Santos		 2017-03-1813:47DownloadStream
Awareness and Wisdom: Instructions
IRC Mar 17-26: Andrea Fella, Alexis Santos		 2017-03-1863:05DownloadStream
Working with Thoughts 3: Using Thoughts Skillfully 2017-03-1655:26DownloadStream
Working with Delusion 2017-03-1456:34DownloadStream
Exploring Delusion (Series) 2017-03-147:05:33View Series
Working With Thoughts (Part 2) 2017-03-0952:55DownloadStream
Working with Desire 2017-03-0754:10DownloadStream
Metta Daylong (Series) 2017-03-043:28:46View Series
Working With Thoughts (Part 1) 2017-03-0253:35DownloadStream
Working with Aversion 2017-02-2853:36DownloadStream
Dependent Origination 2017-01-2657:22DownloadStream
Reflective Practice 2017-01-2454:46DownloadStream
Equanimity and Action 2016-12-2055:19DownloadStream
Refuge in Sangha: Becoming a Refuge
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella		 2016-12-1754:26DownloadStream
Open Awareness
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella		 2016-12-1620:38DownloadStream
Noticing the Unfamiliar
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella		 2016-12-169:16DownloadStream
Refuge in the Dharma: Dependent Origination
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella		 2016-12-1563:23DownloadStream
Refuge in the Dharma: Dependent Origination 2016-12-1563:23DownloadStream
Further Exploration of Mind States
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella		 2016-12-1412:23DownloadStream
Mindfulness of Mind States
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella		 2016-12-1423:03DownloadStream
Refuge in the Buddha: Our Capacity for Awareness
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella		 2016-12-1358:53DownloadStream
Refuge in the Buddha: Our Capacity for Awareness 2016-12-1358:53DownloadStream
The Container of Meditation
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella		 2016-12-1221:10DownloadStream
Receiving the Breath
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella		 2016-12-1220:02DownloadStream
Retreat Opening: Refuge
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella		 2016-12-1139:28DownloadStream
A Mindful Relationship to the World 2016-12-0857:47DownloadStream
Love, Wisdom, and Ethics 2016-12-0656:10DownloadStream
The Story of Angulimala Part 2
 2016-10-1855:50DownloadStream
Receptive Awareness Guided Meditation 2016-10-1333:45DownloadStream
Receptive Awareness: Noticing How Mindfulness Gets Lost 2016-10-1353:55DownloadStream
The Story of Angulimala: Part 1
 2016-10-1152:34DownloadStream
Mindfulness of Mind Daylong: October 2016 (Series) 2016-10-081:51:53View Series
Receptive Awareness Guided Meditation 2016-10-0632:44DownloadStream
Exploring Your Relationship to Experience 2016-10-0655:24DownloadStream
Many Kinds of Happiness: Part 2
 2016-10-0455:23DownloadStream
The Five Faculties and Meditation
 2016-10-0343:38DownloadStream
Daily Life Practice Retreat: October 2016 (Series) 2016-10-025:32:55View Series
Receptive Awareness: Working with Thoughts 2016-09-2959:44DownloadStream
Receptive:Awareness: Guided Meditation Week 2 2016-09-2929:02DownloadStream
Many Kinds of Happiness: Part 1
 2016-09-2753:21DownloadStream
Receptive Awareness Basic Instruction 2016-09-2249:01DownloadStream
Receptive Awareness Guided Meditation 2016-09-2220:18DownloadStream
Receptive Awareness Discussion 2016-09-2215:27DownloadStream
Anxiety Worry and Fear 2016-09-2052:11DownloadStream
The Cultivation Of Mindfulness
 2016-09-1844:01DownloadStream
Mindfulness and Wisdom Daylong (Series) 2016-09-171:32:46View Series
Mindfulness and Wisdom Non-Residential Retreat (Series) 2016-09-179:14:41View Series
Equanimity
 2016-09-1550:40DownloadStream
Freewill?
 2016-09-1353:10DownloadStream
Loving Kindness 2016-09-0155:30DownloadStream
Being At Home
 2016-08-3054:18DownloadStream
The Parami of Resolve 2016-08-2555:26DownloadStream
Relax, Receive, Allow
 2016-08-2356:12DownloadStream
The Parami of Truthfulness 2016-08-1856:10DownloadStream
Wise and Mindful Speech 2016-08-1654:43DownloadStream
Taking the Practice Home
Aug 10-14: Andrea Fella, Pam Weiss		 2016-08-1350:23DownloadStream
Working with Pain; Q&A
Aug 10-14: Andrea Fella, Pam Weiss		 2016-08-1220:13DownloadStream
Instructions: Connecting with Feeling and Emotions
Aug 10-14: Andrea Fella, Pam Weiss		 2016-08-1219:56DownloadStream
Relax, Receive, Allow
Aug 10-14: Andrea Fella, Pam Weiss		 2016-08-1161:25DownloadStream
Walking Instructions
Aug 10-14: Andrea Fella, Pam Weiss		 2016-08-1122:35DownloadStream
Understanding and Loving 2016-08-0956:38DownloadStream
Guided Meditation: Allowing 2016-08-0920:12DownloadStream
Patience
 2016-08-0455:35DownloadStream
Mindfulness of Mind Retreat Talks (Series)
Mindfulness of Mind		 2016-07-1720:44:05View Series
Courage in the Face of Suffering
 2016-07-1451:53DownloadStream
Understanding Othering
 2016-07-1255:58DownloadStream
Wisdom and Energy 2016-07-0755:30DownloadStream
Opening to Impermanence 2016-07-0554:20DownloadStream
Exploring a Sense of Self 2016-06-2153:07DownloadStream
Wisdom Touches Tragedy
 2016-06-1654:37DownloadStream
How Do We Meet Tragedy? 2016-06-1449:15DownloadStream
Guided Meditation: How Are You Right Now? 2016-06-1415:04DownloadStream
Watching the Mind in Daily Life 2016-06-0523:49DownloadStream
Renunciation
 2016-06-0255:04DownloadStream
The Parami of Ethics
 2016-05-1953:45DownloadStream
What We Add: The Sense of Self 2016-05-1750:46DownloadStream
Paramis: Giving and Generosity
 2016-05-1254:31DownloadStream
What We Add: Perception and Concepts 2016-05-1053:08DownloadStream
The Paramis
 2016-05-0554:34DownloadStream
What About Wise View? 2016-05-0354:04DownloadStream
Practicing Awareness While Living
Apr 24-30: Andrea Fella, Greg Scharf		 2016-04-2960:31DownloadStream
Evening Reflection: Where do we find trust?
Apr 24-30: Andrea Fella, Greg Scharf		 2016-04-2811:43DownloadStream
Morning Instructions Day 5: Aware of Thoughts
Apr 24-30: Andrea Fella, Greg Scharf		 2016-04-2827:27DownloadStream
Evening Reflections on Continuity
Apr 24-30: Andrea Fella, Greg Scharf		 2016-04-2611:02DownloadStream
Morning Instructions Day 3: Body Sensations
Apr 24-30: Andrea Fella, Greg Scharf		 2016-04-2618:11DownloadStream
Wise use of Energy
Apr 24-30: Andrea Fella, Greg Scharf		 2016-04-2558:33DownloadStream
Morning Instructions Day 1: Relaxed Attention to Breath
Apr 24-30: Andrea Fella, Greg Scharf		 2016-04-2429:53DownloadStream
Retreat Opening: Paramis and Refuges
Apr 24-30: Andrea Fella, Greg Scharf		 2016-04-2348:09DownloadStream
Questions from the room 2016-04-2152:16DownloadStream
What We Add: Views 2016-04-1954:33DownloadStream
Unreliability
 2016-04-1453:20DownloadStream
Mindfulness of Mind Daylong: April 2016 (Series) 2016-04-093:24:37View Series
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