Practice Note: Relax
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T015923Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=21d21698f3dd81b1f949704b86aa1d860545bc6a802ea54b563c75035105d388)
Recorded: Wednesday, April 17, 2019 at Insight Meditation Center
Duration: 02:19
These talks are freely available.
Please help support this service with a tax-deductible donation.
Recorded: Wednesday, April 17, 2019 at Insight Meditation Center
Duration: 02:19
These talks are freely available.
Please help support this service with a tax-deductible donation.