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Freely offered by Insight Meditation Center
Freely offered by IMC

The Tensions We Live With

Gil Fronsdal
By: Gil Fronsdal

Talk on using meditation as a way to be with discomfort or tensions and to relax and learn from this process.

Recorded: Monday, July 10, 2017 at Insight Meditation Center
Duration: 40:58

These talks are freely available.
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