Mindfulness of Mind States: Intro and Guided Meditation
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012220Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=fae8465e12c70f6d99bebbb4196c6a44ab14829e161cba3e371c4b11915038b3)
Recorded: Saturday, May 20, 2017 at Insight Meditation Center
Duration: 42:07
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Daylong on Four Foundations of Mindfulness | Gil Fronsdal | 2017.05.20 | 3:19:30 | 3:19:30 2017.05.20 |
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