DPD- Mindfulness of Breathing, Month 5, part 1
By: Gil Fronsdal
Review of the basics of Anapanasati
Guided meditation on relating mindfully to breathing, and group discussion.
Recorded: Friday, January 22, 2016 at Insight Meditation Center
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|DPD: Mindfulness of Breathing (Anapanasati), Month 5||Gil Fronsdal||2016.01.22||3:03:58||3:03:58