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Freely offered by Insight Meditation Center
Freely offered by IMC

DPD- Mindfulness of Breathing, Month 5, part 1

Gil Fronsdal
By: Gil Fronsdal

Review of the basics of Anapanasati

Guided meditation on relating mindfully to breathing, and group discussion.

Recorded: Friday, January 22, 2016 at Insight Meditation Center
Duration: 47:42

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Title Speaker Date Length Length/
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DPD: Mindfulness of Breathing (Anapanasati), Month 5 Gil Fronsdal 2016.01.22 3:03:58 3:03:58
2016.01.22

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