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Freely offered by Insight Meditation Center
Freely offered by IMC

Letting Go: Clinging and Peace

Gil Fronsdal
By: Gil Fronsdal

Two ways to practice with letting go: first, turning towards and becoming familiar with clinging. Second, becoming familiar with the peace that comes with not clinging, and seeing what you're willing to sacrifice that peace for.

Recorded: Monday, April 16, 2012 at Insight Meditation Center
Duration: 40:16

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