Introduction to Mindfulness Meditation - Week 1
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T010837Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=1a1c2a9ea49218897e2cd222e1a9d43abb96f42b92ff5ec00662d40d5e8431ee)
Recorded: Wednesday, January 11, 2012 at Insight Meditation Center
Duration: 1:22:23
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