Keeping Practice Connected to What Matters
By: Diana Clark
Drawing on the Buddha’s teachings about wise reflection, this talk explores how periodically examining our motivations and what we are cultivating through meditation can help us adjust our practice to support greater clarity, compassion, and freedom rather than simply seeking pleasant experiences or following familiar routines.
Recorded: Monday, September 21, 2026 at Insight Meditation Center
Duration: 30:47
These talks are freely available.
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