AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Day 1 Session 1: A Few Supports for Establishing Mindfulness in Daily Life

Recorded: Sunday, December 28, 2025 at IMC Programs
Duration: 12:09

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00