The Quality of Mindfulness
![Andrea Fella](https://audiodharma.us-east-1.linodeobjects.com/speakers/2/AndreaFella-sm_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012710Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=ada752922afc16864ca28766b1d089df63612da36f17161e997b7e47dc33d0a9)
By: Andrea Fella
The Five Faculties Confidence, energy, mindfulness, concentration, wisdom. Confidence needs to be balanced wisdom. Concentration needs to be balanced with energy. Mindfulness: The knowing whats happening while its happening.
Recorded: Tuesday, August 03, 2010 at Insight Meditation Center
Duration: 53:42
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