Guided Meditation: Benevolence Within
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T022304Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=feec3de2da4188ad602d1bf4e2c3edfbd7e1413eef6e5ca56d718385824fbf67)
Recorded: Monday, October 02, 2023 at Insight Meditation Center
Duration: 31:45
These talks are freely available.
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