AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

The Benefits of Retreat Practice

Marjolein Janssen
By: Marjolein Janssen

What is it like to go on a meditation retreat? What benefits does it have? And how can we cultivate some of those benefits in our daily lives?

Recorded: Tuesday, May 16, 2023 at Insight Meditation Center
Duration: 30:50

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Tuesday Sitting, reflection, discussion (from 12/2020 on) <multiple> 2020.12.15 151:55:49 151:55:49
2020.12.15

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00