Guided Meditation: Breathing Observed
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T021907Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=7009ef35c768276e9939fb32887f32fc352865ba9a47fece5d3e5054ce10cb87)
Recorded: Wednesday, October 13, 2021 at Insight Meditation Center
Duration: 31:56
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness Instruction | Gil Fronsdal | 2021.10.11 | 17:48:41 | 17:48:41 2021.10.11 |
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