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Freely offered by Insight Meditation Center
Freely offered by IMC

Sunday Afternoon Reflections

Andrea Fella
By: Andrea Fella

The factor of attention and the factor of mindfulness; Noticing the shift of attention in experience; Using skillful means to balance the mind when needed; Useful times to check the attitude.

Recorded: Sunday, July 18, 2021 at Insight Retreat Center
Duration: 36:02

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