Las cuatro tétradas de la la atención plena de la respiración
![Andrea Castillo](https://audiodharma.us-east-1.linodeobjects.com/speakers/210/IMG_7961_small_small.jpeg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T020023Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=a01d82ea525c53b8222abb4ad8dd5983d7259ce2daaf0d8919d93acf9306803d)
Recorded: Saturday, August 03, 2019 at Insight Retreat Center
Duration: 1:02:49
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