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Freely offered by Insight Meditation Center
Freely offered by IMC

Afternoon Questions

Andrea Fella
By: Andrea Fella

Written questions responded to: (1) When I don’t resist drifting mind, it feels pleasant. If I’m aware of that, is it skillful? (2) I could see attention jumping from experience to experience. I thought it was wandering mind, but I noticed I was aware. What is happening there? (3) What is the difference between this practice and open awareness practice? (4) Tips on being aware of delusion

Recorded: Wednesday, July 03, 2019 at Insight Retreat Center
Duration: 1:02:33

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