Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Mindfulness of Thinking - Week 3 | Gil Fronsdal | 2007.08.27 | 44:46 | 44:46 2007.08.27 |
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| Loving Kindness | Gil Fronsdal | 2007.08.26 | 40:09 | 40:09 2007.08.26 |
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| Mindfulness of Thinking - Week 2 | Gil Fronsdal | 2007.08.20 | 51:59 | 51:59 2007.08.20 |
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| The Importance of Skillfulness | Gil Fronsdal | 2007.08.19 | 43:24 | 43:24 2007.08.19 |
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| Mindfulness of Thinking - Week 1 | Gil Fronsdal | 2007.08.13 | 43:47 | 43:47 2007.08.13 |
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| Papañca | Gil Fronsdal | 2007.07.30 | 47:05 | 47:05 2007.07.30 |
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| Where We Sit | Gil Fronsdal | 2007.07.29 | 46:27 | 46:27 2007.07.29 |
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| Right View | Gil Fronsdal | 2007.07.23 | 5:03:40 | 5:03:40 2007.07.23 |
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| Right View | Gil Fronsdal | 2007.07.23 | 5:03:40 | 5:03:40 2007.07.23 |
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| Right Understanding | Gil Fronsdal | 2007.07.23 | 45:24 | 45:24 2007.07.23 |
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| Effortless Effort | Gil Fronsdal | 2007.07.22 | 43:36 | 43:36 2007.07.22 |
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| What Can You Let Go Of | Gil Fronsdal | 2007.07.16 | 41:23 | 41:23 2007.07.16 |
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| Meditation and Emotional Security | Gil Fronsdal | 2007.07.15 | 29:59 | 29:59 2007.07.15 |
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| U Tejaniya and His Teachings | Gil Fronsdal | 2007.06.18 | 44:26 | 44:26 2007.06.18 |
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| Just to be Alive is Enough | Gil Fronsdal | 2007.06.11 | 33:27 | 33:27 2007.06.11 |
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| Right Concentration | Gil Fronsdal | 2007.06.10 | 38:30 | 38:30 2007.06.10 |
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| Living in the Knowing | Gil Fronsdal | 2007.06.09 | 30:30 | 30:30 2007.06.09 |
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| Settling of the Sankharas | Gil Fronsdal | 2007.06.09 | 28:32 | 28:32 2007.06.09 |
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| Insight and Concentration Practice | Gil Fronsdal | 2007.06.04 | 40:44 | 40:44 2007.06.04 |
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| The Real Miracle | Gil Fronsdal | 2007.05.28 | 36:13 | 36:13 2007.05.28 |
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| Conflict | Gil Fronsdal | 2007.05.21 | 48:56 | 48:56 2007.05.21 |
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| Mindfulness Continued | Gil Fronsdal | 2007.05.20 | 37:55 | 37:55 2007.05.20 |
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| Right Mindfulness | Gil Fronsdal | 2007.05.13 | 41:42 | 41:42 2007.05.13 |
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| Effort and Karma | Gil Fronsdal | 2007.04.29 | 41:01 | 41:01 2007.04.29 |
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| Conceit, Restlessness, and Anxiety | Gil Fronsdal | 2007.04.23 | 38:54 | 38:54 2007.04.23 |
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