Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Introduction to Meditation - Winter 2010 | Gil Fronsdal | 2010.01.06 | 8:19:52 | 8:19:52 2010.01.06 |
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| Four Truths of the Noble Ones | Gil Fronsdal | 2010.01.04 | 41:04 | 41:04 2010.01.04 |
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| Seeing the Roots | Gil Fronsdal | 2009.12.24 | 15:20 | 15:20 2009.12.24 |
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| Phases of Your Practice | Gil Fronsdal | 2009.12.21 | 42:44 | 42:44 2009.12.21 |
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| Evaluating Your Practice | Gil Fronsdal | 2009.12.20 | 52:52 | 52:52 2009.12.20 |
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| Balance of Heart and Mind | Gil Fronsdal | 2009.12.16 | 16:31 | 16:31 2009.12.16 |
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| Spiritual Path | Gil Fronsdal | 2009.12.14 | 37:14 | 37:14 2009.12.14 |
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| Gratitude | Gil Fronsdal | 2009.12.13 | 35:01 | 35:01 2009.12.13 |
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| Four Foundational Truths | Gil Fronsdal | 2009.12.06 | 40:34 | 40:34 2009.12.06 |
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| Skills | Gil Fronsdal | 2009.11.30 | 49:46 | 49:46 2009.11.30 |
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| On Community | Gil Fronsdal | 2009.11.22 | 29:58 | 29:58 2009.11.22 |
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| Guardian of the World | Gil Fronsdal | 2009.11.16 | 43:29 | 43:29 2009.11.16 |
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| Q and A - Buddhist Monasticism | Gil Fronsdal | 2009.11.08 | 42:34 | 42:34 2009.11.08 |
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| Dharma Practice Series 2009-2010: Seven Factors of Enlightenment (Investigation) | Gil Fronsdal | 2009.11.06 | 4:05:53 | 4:05:53 2009.11.06 |
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| Spiritual Friends | Gil Fronsdal | 2009.11.02 | 39:30 | 39:30 2009.11.02 |
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| Friendship | Gil Fronsdal | 2009.11.01 | 27:31 | 27:31 2009.11.01 |
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| Life of The Buddha (Part 3) | Gil Fronsdal | 2009.10.26 | 44:39 | 44:39 2009.10.26 |
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| Equanimity and Investigation | Gil Fronsdal | 2009.10.25 | 38:30 | 38:30 2009.10.25 |
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| Life of The Buddha (Part 2) | Gil Fronsdal | 2009.10.19 | 43:39 | 43:39 2009.10.19 |
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| Equanimity | Gil Fronsdal | 2009.10.18 | 36:14 | 36:14 2009.10.18 |
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| Life of The Buddha (Part 1) | Gil Fronsdal | 2009.10.12 | 48:38 | 48:38 2009.10.12 |
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| What The Buddha Taught On Love | Gil Fronsdal | 2009.10.11 | 41:45 | 41:45 2009.10.11 |
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| Emotions: Boredom | Gil Fronsdal | 2009.10.05 | 41:00 | 41:00 2009.10.05 |
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| Question and Answer | Gil Fronsdal | 2009.10.04 | 41:29 | 41:29 2009.10.04 |
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| Seven Factors of Enlightenment: Mindfulness: Part 4 | Gil Fronsdal | 2009.10.02 | 23:19 | 23:19 2009.10.02 |
These talks are freely available.
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