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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Hatred and the End of Hatred Gil Fronsdal 2019.08.11 37:21 37:21
2019.08.11
Dharmette: Resolve/Allow. Learning how to know which is skillful in the moment. Gil Fronsdal 2019.08.07 15:35 15:35
2019.08.07
Practice Notes: Resolve: What you are doing, what is the effect, what are the consequences. Gil Fronsdal 2019.08.07 06:14 06:14
2019.08.07
Karma of Beauty & Ill Gil Fronsdal 2019.08.05 40:40 40:40
2019.08.05
Beautyful Gil Fronsdal 2019.07.31 11:44 11:44
2019.07.31
Beauty Gil Fronsdal 2019.07.31 04:39 04:39
2019.07.31
Walk With Beauty Gil Fronsdal 2019.07.29 41:13 41:13
2019.07.29
Five Faculties Gil Fronsdal 2019.07.28 29:57 29:57
2019.07.28
Dharmette: Spaciousness Gil Fronsdal 2019.07.24 16:05 16:05
2019.07.24
Practice Note: Quiet mind Gil Fronsdal 2019.07.24 07:42 07:42
2019.07.24
Faith Gil Fronsdal 2019.07.22 46:10 46:10
2019.07.22
Going For Refuge Gil Fronsdal 2019.07.21 41:50 41:50
2019.07.21
Dharmette: Noticing Gil Fronsdal 2019.07.10 10:46 10:46
2019.07.10
Practice Note: Consciousness Gil Fronsdal 2019.07.10 03:56 03:56
2019.07.10
Letting Go Gil Fronsdal 2019.07.07 33:52 33:52
2019.07.07
Dharmette: Responses vs Reactions Gil Fronsdal 2019.07.03 13:05 13:05
2019.07.03
Practice Note: Responsibility Gil Fronsdal 2019.07.03 03:46 03:46
2019.07.03
Exploring Intentionality Gil Fronsdal 2019.07.01 35:12 35:12
2019.07.01
Karma and Intention Gil Fronsdal 2019.06.30 33:00 33:00
2019.06.30
Dharmette: Self Concious Gil Fronsdal 2019.06.26 10:34 10:34
2019.06.26
Practice Note: Silence Gil Fronsdal 2019.06.26 03:28 03:28
2019.06.26
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Not Self Gil Fronsdal 2019.06.23 46:21 46:21
2019.06.23
Nothing At Stake Gil Fronsdal 2019.06.19 09:38 09:38
2019.06.19
Simple Gil Fronsdal 2019.06.19 04:22 04:22
2019.06.19

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