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Freely offered by Insight Meditation Center
Freely offered by IMC

Mindfulness and Wisdom Weekend Retreat

Non-residential week-end retreat taught in the style of Sayadaw U Tejaniya.

Recordings:

Title Speaker Date Length Length/
Date
Actions
Basic Instructions Andrea Fella 2015.07.25 42:30 42:30
2015.07.25
Guided Meditation 01 Andrea Fella 2015.07.25 27:27 27:27
2015.07.25
Q and A and Walking Instructions Andrea Fella 2015.07.25 26:25 26:25
2015.07.25
Guided Meditation 02 Andrea Fella 2015.07.25 33:36 33:36
2015.07.25
Tools for Working with Difficulties Andrea Fella 2015.07.25 12:26 12:26
2015.07.25
Mindfulness of Thinking Andrea Fella 2015.07.25 17:22 17:22
2015.07.25
Guided Meditation 03 Andrea Fella 2015.07.25 41:33 41:33
2015.07.25
Afternoon Questions Andrea Fella 2015.07.25 37:49 37:49
2015.07.25
Guided Meditation 04 Andrea Fella 2015.07.25 25:12 25:12
2015.07.25
Taking the Meditation Home Andrea Fella 2015.07.25 11:15 11:15
2015.07.25
Receptive Awareness Andrea Fella 2015.07.26 36:59 36:59
2015.07.26
Instruction Review and Q & A Andrea Fella 2015.07.26 49:22 49:22
2015.07.26
Guided Meditation 05 Andrea Fella 2015.07.26 28:44 28:44
2015.07.26
Body and Mind Andrea Fella 2015.07.26 20:34 20:34
2015.07.26
Guided Meditation 06 Andrea Fella 2015.07.26 29:19 29:19
2015.07.26
Perception Andrea Fella 2015.07.26 04:59 04:59
2015.07.26
Afternoon Questions Andrea Fella 2015.07.26 39:02 39:02
2015.07.26

These talks are freely available.
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