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Freely offered by Insight Meditation Center
Freely offered by IMC

LGBTQueer Mindfulness Daylong

Recordings:

Title Speaker Date Length Length/
Date
Actions
Introduction and sitting meditation Anushka Fernandopulle 2015.01.24 55:38 55:38
2015.01.24
Morning remarks and walking instructions Anushka Fernandopulle 2015.01.24 15:28 15:28
2015.01.24
Sleepiness, Awareness practice and Standing meditation Anushka Fernandopulle 2015.01.24 30:45 30:45
2015.01.24
Determination, Steadiness and Eating instructions Anushka Fernandopulle 2015.01.24 27:42 27:42
2015.01.24
Q & A, Noting exercise Anushka Fernandopulle 2015.01.24 1:11:13 1:11:13
2015.01.24

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