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Freely offered by Insight Meditation Center
Freely offered by IMC

Mindfulness Of Mind Daylong

This daylong explores a practice of receptive awareness, recognizing the natural flow of experience moment to moment.

Recordings:

Title Speaker Date Length Length/
Date
Actions
Mindfulness of MInd: Basic Instructions Andrea Fella 2014.03.29 29:41 29:41
2014.03.29
Initial Guided Meditation Andrea Fella 2014.03.29 36:25 36:25
2014.03.29
Walking Instructions Andrea Fella 2014.03.29 21:22 21:22
2014.03.29
Working With Challenging States of Mind Andrea Fella 2014.03.29 06:12 06:12
2014.03.29
Guided Meditation 2 Andrea Fella 2014.03.29 10:03 10:03
2014.03.29
Q&A Andrea Fella 2014.03.29 09:48 09:48
2014.03.29
Working With Thoughts Andrea Fella 2014.03.29 16:04 16:04
2014.03.29
Guided Meditation 3 Andrea Fella 2014.03.29 13:23 13:23
2014.03.29
Afternoon Q&A Andrea Fella 2014.03.29 26:36 26:36
2014.03.29
Guided Meditation 4 Andrea Fella 2014.03.29 05:14 05:14
2014.03.29

These talks are freely available.
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