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Freely offered by Insight Meditation Center
Freely offered by IMC

Mindful Days

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Morning Intention Dawn Neal 2026.08.03 30:03 30:03
2026.08.03
Dharmette: Mindful Days (1 of 5): Waking to Presence Dawn Neal 2026.08.03 16:58 16:58
2026.08.03
Guided Meditation: Present Here Dawn Neal 2026.08.04 30:22 30:22
2026.08.04
Dharmette: Mindful Days (2 of 5) Motion and Transit Dawn Neal 2026.08.04 15:01 15:01
2026.08.04
Guided Meditation: Nourishing Awareness Dawn Neal 2026.08.05 30:20 30:20
2026.08.05
Dharmette; Mindful Days 3/5; Eating for Lightness and Ease Dawn Neal 2026.08.05 15:41 15:41
2026.08.05
Guided Meditation: Shifting to Sensations Dawn Neal 2026.08.06 26:42 26:42
2026.08.06
Dharmette: Mindful Days (4 of 5) From Chores to Clarity Dawn Neal 2026.08.06 12:30 12:30
2026.08.06
Guided Meditation: Listening Within Dawn Neal 2026.08.07 30:53 30:53
2026.08.07
Dharmette: Mindful Days (5 of 5) Wise Communication Dawn Neal 2026.08.07 13:57 13:57
2026.08.07

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
7am Sit & Dharmette <multiple> 2020.03.16 1056:08:37 1056:08:37
2020.03.16

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